High Strength Vitamin B1 Thiamine

High-strength Vitamin B1 supplement that provides 500mg of pure thiamine hydrochloride, a highly bioavailable form of B1 for optimal absorption and effectiveness. 

Benefits of Thiamine Hydrochloride

There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness.

What is Vitamin B1?

Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.

What Does Vitamin B1 Do?

Vitamin B1 contributes towards a healthy diet in several ways. It contributes to normal function of the nervous system, heart, and psychological function, as well as contributing to normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B12 Supplement

High quality Vitamin B12 supplement that provides B12 in the sought after methylcobalamin form.

Why Should I Take Methylcobalamin B12?

There are a few forms of vitamin B12 available on the market such as methylcobalamin and cyanocobalamin. Reasearch has shown that methylcobalamin remains in the body for a longer period of time and at higher levels than cyanocobalamin.

Why Is Vitamin B12 So Important?

Vitamin B12 is a water-soluble vitamin that is usually only found in meat as a food source. If you follow a vegetarian or vegan diet it is very important to monitor your vitamin B12 intake as it is a nutrient rarely found in food sources other than fish and meat.

What Does Vitamin B12 Do?

Vitamin B12 contributes towards a health diet in many ways. This includes a reduction of tiredness and fatigue, normal energy yielding metabolism and the maintenance of red blood cells. B12 also contriutes to the normal functioning of the nervous system and normal psycological function.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also kosher approved and does not contain any major allergens.

Vitamin B12 Drink Mix

Vitamin B12 drink powder with natural flavours that can be used as a sublingual when placed under the tongue.

What is Vitamin B12, and Why is it Important?

Vitamin B12 is a water-soluble vitamin that is usually only found in meat as a food source. If you follow a vegetarian or vegan diet it is very important to monitor your vitamin B12 intake as it is a nutrient rarely found in food sources other than fish and meat.

What Does Vitamin B12 Do?

Vitamin B12 contributes towards a health diet in many ways. This includes a reduction of tiredness and fatigue, normal energy yielding metabolism and the maintenance of red blood cells. B12 also contributes to the normal functioning of the nervous system and normal psychological function.

How To Take as a Sublingual?

When the sublingual powder is placed under the tongue, the B12 absorbs quickly into the bloodstream, ensuring you don't lose any of the nutrients as it absorbs into your body. This process by-passes the hepatic first pass, by which means that the ingredients in the sublingual don't have to go through the digestive system and liver before it reaches systemic circulation. 

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B2 Supplement

Vitamin B2 supplement that provides 50mg of vitamin B2 (riboflavin) within a vegetable cellulose capsule. 

What is Vitamin B2 Riboflavin?

Vitamin B2, also known as riboflavin, is a water-soluble member of the B vitamin family, meaning it is not stored in the body and must be replenished regularly to prevent deficiency. It's distinct yellow colour, which gives vitamin B complex supplements their hue, is where B2 derives its name (from Latin flavus "yellow").

What Does Vitamin B2 Do?

Vitamin B2 contributes towards a healthy diet in a number of ways. It contributes to a reduction of tiredness and normal energy-yielding metabolism, and contributes to the maintenance of healthy skin, vision, red blood cells, and mucous membranes. Additionally, B2 contributes towards the protection of cells from oxidative stress and the normal functioning of the nervous systems.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B3 Niacin Supplement

Vitamin B3 Niacin supplement that provides 100mg of niacin (nicotinic acid) within a vegetable cellulose capsule. Niacin is a potent form of Vitamin B3 known for its health benefits - and its potential to cause a flushing sensation in some individuals. For this reason, we recommend starting with a lower dose and gradually increasing intake. Please refer to the product warnings for detailed guidance. 

What is Niacin?

Vitamin B3 is a water-soluble vitamin, meaning it is not stored in the body and must be consumed regularly. Niacin, also known as nicotinic acid, is a popular form of Vitamin B3 as it can cause a flushing sensation in some individuals. It is advised to take only small amounts or to gradually build-up to high doses of this form because of this.

What Does Vitamin B3 Do?

Vitamin B3 contributes to a healthy diet in many ways. This includes reducing tiredness and fatigue, maintaining healthy skin and mucous membranes. Additionally, Vitamin B3 supports normal energy-yielding metabolism, the normal functioning of the nervous system, and psychological functions.

Suitable for Vegans

This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.

Vitamin B3 Nicotinamide Supplement

Vitamin B3 Nicotinamide supplement that provides 500mg of pure nicotinamide within a vegetable cellulose capsule, free form unnecessary additives. Nicotinamide, the non-flush form of B3, is know for its role in contributing to a reduction of tiredness and fatigue and the maintenance of healthy skin. B3 also offers a host of other benefits, find out more below.

Benefits of Nicotinamide?

Nicotinamide, also known as Niacinamide, is a biologically active form of Vitamin B3. Unlike niacin, nicotinamide does not cause flushing, making it a more comfortable choice for daily supplementation.

What Does Vitamin B3 Do?

Vitamin B3 contributes to a healthy diet in many ways. This includes reducing tiredness and fatigue, maintaining healthy skin and mucous membranes. Additionally, Vitamin B3 supports normal energy-yielding metabolism, the normal functioning of the nervous system, and psychological functions.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B5 Supplement

High-strength vitamin B5 (pantothenic acid) within a vegetable cellulose capsule. Each capsule provides 500mg of vitamin B5.

What is Vitamin B5?

Vitamin B5, also known as Pantothenic Acid, is a water-soluble vitamin of the B group that can contribute towards the production of cells within the body. Like all other B vitamins, B5 cannot be stored by the body. It must therefore be a standard part of the diet in order to avoid a deficiency.

What Does Vitamin B5 Do?

Pantothenic acid (vitamin B5) contributes to a normal energy-yielding metabolism, normal mental performance. B5 also contributes to the reduction of tiredness and fatigue and normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B6 Supplement

Vitamin B6 supplement that provides 100mg of high quality vitamin B6 in the form of pyridoxine HCl in a vegan capsule.

What is Vitamin B6?

Vitamin B6 is water-soluble, which means the body cannot store it. Usually, vitamin B6 is excreted from the body within eight hours of ingestion. 

What Does Vitamin B6 Do?

Vitamin B6 contributes to a healthy diet in a number of ways. Vitamin B6 contributes towards a normal reduction of tiredness and fatigue and energy-yielding metabolism. B6 also contributes to normal psychological function, regulation of hormonal activity and maintenance of normal red blood cells.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B6 Complex Supplement

Vitamin B6 complex that provides 50mg of bioactive pyridoxal-5-phosphate (P5P), the most effective form of vitamin B6. This supplement is supported by highly absorbable forms of magnesium and zinc, which work synergistically with B6 in the body. Additionally, it includes vitamin B1 and B2.

What is P5P (Pyridoxal-5-Phosphate)?

Pyridoxal-5-Phosphate, or P5P as it is commonly known, is the active form of vitamin B6. In foods or most supplements, vitamin B6 is found in one of three forms: pyridoxine hydrochloride, pyridoxal, or pyridoxamine. Inside the body, these forms of B6 have to be converted by the liver to the active form, P5P. This conversion can be reduced in some individuals.

What Does Vitamin B6 Complex Do?

The ingredients in our vitamin B6 can contribute to a healthy diet in a number of ways. Vitamin B1, B2, B6 and magnesium contribute towards a normal reduction of tiredness and fatigue and energy-yielding metabolism. B1, B6 and magnesium also contributes to normal psychological function, regulation of hormonal activity and maintenance of normal red blood cells.

Suitable for Vegans

This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.

Vitamin C with Bioflavonoids Capsules

Blend of pure vitamin C powder (ascorbic acid) combined with citrus bioflavonoids in a vegetable cellulose capsule to form a strong vitamin C supplement. Bioflavonoids are included within this supplement because they occur in nature with vitamin C, working synergistically.

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes.

Benefits of Vitamin C?

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin C Complex Supplement

Blend of pure vitamin C powder (ascorbic acid), acerola cherries, and rosehip, in a vegetable cellulose capsule. Acerola and rosehip are included for their naturally high vitamin C content along with bioflavonoids, which enhance the absorption and effectiveness of vitamin C. 

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes.

What Does Vitamin C Do?

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

High-Strength Vitamin C Supplement

High-strength blend of pure vitamin C powder (ascorbic acid), acerola cherries, and rosehip, in a vegetable cellulose capsule. Acerola and rosehip are included for their naturally high vitamin C content along with bioflavonoids, which enhance the absorption and effectiveness of vitamin C.

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes. 

What Does Vitamin C Do?

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Pure Vitamin C Powder

Pure vitamin C powder supplement that provides 150g of ascorbic acid that is ready to be used by the body. The powder is ideal for adding to food, smoothies or even water. This allows you to be in full control of your vitamin C intake.

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes.

What Does Vitamin C Do?

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

Our Vitamin C Pure Powder is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vegan Vitamin D3 Supplement

Vegan vitamin D supplement that provides 1000iu of vitamin D, sourced from natural lichen - a composite organism formed from algae that contains concentrated amounts of vitamin D.

What is Vitamin D?

Vitamin D is a fat-soluble vitamin that can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. This essential nutrient plays a crucial role in maintaining bone health, supporting the immune system, and regulating calcium and phosphorus levels in the body.

What Does Vitamin D Do?

Vitamin D contributes to the normal function of the immune system and plays an important role in the maintenance of normal bones, teeth, and muscle function. It also supports normal absorption and utilisation of calcium and phosphorus, helping to maintain normal blood calcium levels. Adequate vitamin D intake is particularly important for overall musculoskeletal health, especially during periods of limited sunlight exposure.

Suitable for Vegans

This supplement is suitable for vegans, non-GMO

Vitamin D Supplement

Vitamin D3 2500IU supplement combines high-quality vegan vitamin D with vitamin C and K2 (MK-7 form) to form a comprehensive blend of essential vitamins that work together in the body. This formula creates a good blend for bone maintenance. Vitamin D, C, and K2 contribute to the maintenance of normal bones and to the normal function of the immune system. 

Vitamin D from Natural Lichen (algae)

Our Vitamin D3 2500IU supplement is made from natural lichen, a composite organism that arises from algae. Lichen contains incredibly concentrated amounts of vitamin D3, which allows us to produce a high-quality vegan vitamin D supplement.

What is Vitamin D?

Vitamin D is a fat-soluble vitamin that can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. 

Why Should I Take This Supplement?

Vitamin D contributes towards a healthy diet in many ways. This includes contributing to the normal function of the immune system and the maintenance of normal bones, muscle function and teeth. Vitamin D also plays a role in contributing to normal blood calcium levels and the process of cell division.

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

This supplement is suitable for vegans and vegetarians. It is also approved kosher and does not contain any major allergens.

Vitamin D3 Plus

Vitamin D3 Plus is a high quality blend designed to support the normal function of the immune system and the maintenance of normal bones. It combines vitamin D3 with vitamins C and K2 to provide nutritional support as part of a balanced diet.

Vitamin D contributes to the normal function of the immune system and to the maintenance of normal bones, teeth, and muscle function. Vitamin C also contributes to the normal function of the immune system and supports normal collagen formation, which is important for the normal function of bones. Vitamin K contributes to the maintenance of normal bones.

Vitamin D3 Plus provides a high-strength dose of vitamin D3 alongside complementary nutrients selected for their recognised roles in bone health. While calcium and vitamin D are well known for their involvement in normal bone maintenance, vitamin K2 plays an important supporting role by contributing to the normal utilisation of calcium in the body.

When vitamin D is consumed, the body produces vitamin K-dependent proteins, such as osteocalcin, which are involved in calcium metabolism. Vitamin K is required for the normal activation of these proteins, supporting the maintenance of normal bone structure.

What is Vitamin D?

Vitamin D is a fat-soluble vitamin that can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. 

What Does Vitamin D3 Plus Do?

Vitamin D contributes to the maintenance of normal bones, teeth, and muscle function as well as the normal function of the immune system. Vitamin C also contributes to the normal function of the immune system and supports normal collagen formation, which is important for the normal function of bones. Vitamin K contributes to the maintenance of normal bones.

Suitable for Vegetarians

This supplement is suitable for vegetarians. It is also approved kosher and does not contain any major allergens.

Vitamin E Supplement

Vitamin E supplement that provides 400iu of D-Alpha Tocopherol, a natural and potent form of vitamin E within a vegetable cellulose capsule. D-Alpha Tocopherol is thought to be beneficial for humans as it is re-secreted by the liver for use, unlike other forms of vitamin E. This ensures optimal absorption and utilisation in the body.

What is Vitamin E?

Vitamin E is a natural antioxidant and is used to help the body fight against free radicals. With high-level environmental factors such as cigarette smoke, air pollution and UV from the sun, the average body has an excessive number of free radicals to handle.

What Does Vitamin E Do?

Vitamin E is a potent natural antioxidant. Vitamin E contributes to the protection of cells from oxidative stress.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin E Supplement

Vitamin E supplement that provides 400iu of D-Alpha Tocopherol, a natural and potent form of vitamin E within a softgel capsule. D-Alpha Tocopherol is thought to be beneficial for humans as it is re-secreted by the liver for use, unlike other forms of vitamin E. This ensures optimal absorption and utilisation in the body.

What is Vitamin E?

Vitamin E is a natural antioxidant and is used to help the body fight against free radicals. With high-level environmental factors such as cigarette smoke, air pollution and UV from the sun, the average body has an excessive number of free radicals to handle.

What Does Vitamin E Do?

Vitamin E is a potent natural antioxidant. Vitamin E contributes to the protection of cells from oxidative stress.

Zinc & Copper Supplement

Zinc and copper supplement that provides highly bio-available forms of both minerals at an ideal ratio. Zinc and copper support the normal functioning of the immune system, healthy skin, hair & nails.*

Why Zinc & Copper Together?

Research has shown that long-term zinc supplementation can lead to copper deficiency. To prevent this imbalance, our supplement offers a carefully considered 15:1 ratio of zinc to copper - the optimal balance for long-term use.

Why Choose G&G's Zinc & Copper?

Zinc picolinate and copper gluconate are chelated forms of the minerals in this supplement. Chelated minerals are formed when minerals are combined with amino acids to form a complex that can be more easily digested and assimilated by the body. This creates a supplement blend that can be absorbed more readily into body compared to other forms, such as zinc oxide.

What Does Zinc & Copper Do?*

Zinc is an essential mineral that play a crucial role in maintaining a healthy lifestyle. It contributes towards the maintenance of normal bones, vision, hair, skin, nails, and testosterone levels in the blood. Zinc also contributes to the normal function of the immune system, protection of cells from oxidative stress, and plays a role in normal fertility and reproduction.

Copper also contributes towards a healthy diet in many ways. It contributes to normal hair and skin pigmentation, energy-yielding metabolism, and the normal functioning of the immune system.

Suitable for Vegans

This supplement is suitable for vegans, non-GMO, and free-from artificial colourings and preservatives.

Zinc Citrate Supplement

Zinc supplement that provides 15mg of elemental zinc in the form of zinc citrate, a highly bio-available form of zinc that supports immune health, healthy skin, hair & nails, and hormonal balance.*

Why Should I Choose Zinc Citrate?

Zinc citrate is a chelated form of the mineral. Chelated minerals are formed when minerals are combined with amino acids to form a complex that can be more easily digested and assimilated by the body. This creates a zinc supplement blend that can be absorbed more readily into body compared to other forms, such as zinc oxide.

What is Zinc?

Zinc works with the body, overseeing the efficiency flow of process and the maintenance of some body systems.

What Does Zinc Do?*

Zinc contributes towards a healthy diet in many ways. Zinc is a contributor to the maintenance of normal bones, vision, hair, skin, nails and testosterone levels in the blood. Zinc also contributes to the normal function of the immune system and the protection of cells from oxidative stress. Zinc also plays a roll in the normal fertility and reproduction.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Zinc Picolinate Supplement

Zinc supplement that provides 22mg of elemental zinc in the form of zinc picolinate, a highly bio-available form of zinc that supports immune health, healthy skin, hair & nails, and hormonal balance.*

Why Should I Choose Zinc Picolinate?

Zinc picolinate is a chelated form of the mineral. Chelated minerals are formed when minerals are combined with amino acids to form a complex that can be more easily digested and assimilated by the body. This creates a zinc supplement blend that can be absorbed more readily into body compared to other forms, such as zinc oxide.

What is Zinc?

Zinc works with the body, overseeing the efficiency flow of process and the maintenance of some body systems.

What Does Zinc Do?*

Zinc contributes towards a healthy diet in many ways. Zinc is a contributor to the maintenance of normal bones, vision, hair, skin, nails and testosterone levels in the blood. Zinc also contributes to the normal function of the immune system and the protection of cells from oxidative stress. Zinc also plays a roll in the normal fertility and reproduction.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.