Total Hydrate Electrolyte Powder

Total Hydrate is an electrolyte drink mix designed to hydrate and recharge your body. This expertly formulated blend includes potassium, sodium (sourced from Himalayan salt), highly bio-available magnesium, and our high-quality ionic mineral blend. These ingredients work together to provide optimal hydration support.

What Are The Benefits of Electrolytes?

Feeling drained after a workout? Whilst we get rid of toxins when we work up a sweat, it also leads to the loss of essential electrolytes, causing that fatigued feeling. Total Hydrate Electrolyte Powder rehydrates your systems, making it the perfect post-workout drink. It's also great for anyone looking to quench their thirst and maximise hydration.

What Makes Our Electrolytes Supplement Different?

Total Hydrate has been carefully formulated utilising the natural sweetness of the stevia leaf and maltodextrin-free raspberry flavouring. The result is a refreshing electrolyte drink which won't cause a blood sugar spike. Please note: this is a natural powder that may occasionally clump due to moisture in the air. This is completely normal and does not affect its potency or effectiveness.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any allergens.

What is Cal-M?

Cal-M is our unique take on cal-mag, a powdered blend of calcium, magnesium and, organic cider vinegar. Cal-M is designed to deliver these essential minerals as acetates, making them more readily absorbed by the body.

The Cal-M Supplement Blend

Calcium and magnesium work in harmony in the human body, and this supplement mirrors that ratio. The spray-dried cider vinegar added to this formula reacts with calcium and magnesium to form mineral acetates, a type of electrolyte that is easily absorbed and utilised by the body. Cal-M also provides traces of potassium, phosphorous, zinc, and iron. Premixed and dried, Cal-M offers the perfect blend of calcium and magnesium - all you have to do is add water.

The Benefits of Apple Cider Vinegar?

Apple cider vinegar is produced from fermented crushed apples and contains the natural compound acetic acid. When mixed with calcium and magnesium, acetic acid reacts to create mineral salts, specifically calcium acetate and magnesium acetate. This reaction occurs when you mix Cal-M into water, juice, or smoothies, making it ready for delivery into your cells.

What Does Cal-M Do?

Cal-M provides magnesium and calcium, both of which contribute towards a health diet in a number of ways. Magnesium and calcium both contribute towards a normal muscle function, energy-yielding metabolism, and the maintenance of normal bones. Magnesium contributes to normal protein synthesis and the reduction of tiredness and fatigue.

Cal-M is suggested for athletes after exercise and as needed to aid relaxation.

Suitable for Vegans

This supplement is suitable for vegans.

Full Spectrum Amino Acids Supplement Blend

Full Spectrum Amino Acid Complex that provides all 20 amino acids used by the human body, including the 9 essential amino acids that the body can't synthesize. The amino acids in our full spectrum supplement are all in a free-form crystalline state. The value of free-form amino acids is that they do not require digestion, allowing for faster delivery into the body. Free-form amino acids are usually sourced from animals, but we have dedicated significant time and care to producing a high-quality, vegan amino acids supplement.

What are Amino Acids?

Amino acids are the building blocks of protein, essential for building new tissue and aiding muscle repair. There are 20 amino acids utilised by the human body, which are often grouped into essential, conditionally essential, and non-essential. Our Full Spectrum Amino Acid includes all 20 of these amino acids.

What Makes Our Amino Acids Supplement different?

Free form essential amino acids are usually sourced from animals, as it is the easiest way to harvest small levels of the amino acids. At G&G, we have worked hard to produce high quality vegan amino acids. This is achieved through patience, fermenting natural enzymes to offer a better supplement that is suitable for vegetarians and vegans.

What Do Amino Acids Do?

Amino acids are often used by athletes after exercise, as they are the building blocks of protein.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Total Creatine

Total Creatine is a pure and unadulterated creatine monohydrate powder (200 mesh), designed to support your workout performance. Ideal for both pre and post workout, this supplement delivers the high-quality creatine you require. Simply add the powder to any drink or shake.

What can Creatine do?

Creatine helps your body produce energy, particularly during short bursts of high-intensity exercise. That’s why it’s widely used in the fitness world, where it is recognised for supporting performance during repeated bouts of intense activity.

Part of the Total Fitness Range

Total Creatine is part of the Total Fitness range, a collection of high-quality fitness products prioritising purity over the typical binders and unnecessary chemicals commonly found in the industry. 

Suitable for Vegans

This supplement is suitable for vegans. It does not contain any major allegens.

Magnesium Carbonate Supplement

High quality pure magnesium carbonate powder, nothing added. This pure powder supplement allows you to be in full control of your magnesium intake.

What is Magnesium Carbonate?

Magnesium carbonate is used to relieve some digestive complaints and is also used as part of the formula for calcium and magnesium drinks.

What Does Magnesium Do?

Magnesium contributes to a healthy diet in many ways. It contributes to the reduction of tiredness and fatigue, the normal maintenance of bones and teeth, normal muscle function, and normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Total Hydrate Electrolyte Powder

Total Hydrate is an electrolyte drink mix designed to hydrate and recharge your body. This expertly formulated blend includes potassium, sodium (sourced from Himalayan salt), highly bio-available magnesium, and our high-quality ionic mineral blend. These ingredients work together to provide optimal hydration support.

Why Do I Need Electrolytes?

Feeling drained after a workout? Whilst we get rid of toxins when we work up a sweat, it also leads to the loss of essential electrolytes, causing that fatigued feeling. Total Hydrate Electrolyte Powder rehydrates your systems, making it the perfect post-workout drink. It's also great for anyone looking to quench their thirst and maximise hydration.

What Makes Total Hydrate Different?

Total Hydrate has been carefully formulated utilising the natural sweetness of the stevia leaf and maltodextrin-free lemon flavouring. The result is a refreshing electrolyte drink which won't cause a blood sugar spike. Please note: this is a natural powder that may occasionally clump due to moisture in the air. This is completely normal and does not affect its potency or effectiveness.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any allergens.

What is Cal-M?

Cal-M is our unique take on cal-mag, a powdered blend of calcium, magnesium and, organic cider vinegar. Cal-M is designed to deliver these essential minerals as acetates, making them more readily absorbed by the body.

The Cal-M Supplement Blend

Calcium and magnesium work in harmony in the human body, and this supplement mirrors that ratio. The spray-dried cider vinegar added to this formula reacts with calcium and magnesium to form mineral acetates, a type of electrolyte that is easily absorbed and utilised by the body. Cal-M also provides traces of potassium, phosphorous, zinc, and iron. Premixed and dried, Cal-M offers the perfect blend of calcium and magnesium - all you have to do is add water.

Why Do We Add Apple Cider Vinegar?

Apple cider vinegar is produced from fermented crushed apples and contains the natural compound acetic acid. When mixed with calcium and magnesium, acetic acid reacts to create mineral salts, specifically calcium acetate and magnesium acetate. This reaction occurs when you mix Cal-M into water, juice, or smoothies, making it ready for delivery into your cells.

What Does Cal-M Do?

Cal-M provides magnesium and calcium, both of which contribute towards a health diet in a number of ways. Magnesium and calcium both contribute towards a normal muscle function, energy-yielding metabolism, and the maintenance of normal bones. Magnesium contributes to normal protein synthesis and the reduction of tiredness and fatigue.

Cal-M is suggested for athletes after exercise and as needed to aid relaxation.

Suitable for Vegans

This supplement is suitable for vegans.

What is Cal-M?

Cal-M is our unique take on cal-mag, a powdered blend of calcium, magnesium and, organic cider vinegar. Cal-M is designed to deliver these essential minerals as acetates, making them more readily absorbed by the body.

The Cal-M Supplement Blend

Calcium and magnesium work in harmony in the human body, and this supplement mirrors that ratio. The spray-dried cider vinegar added to this formula reacts with calcium and magnesium to form mineral acetates, a type of electrolyte that is easily absorbed and utilised by the body. Cal-M also provides traces of potassium, phosphorous, zinc, and iron. Premixed and dried, Cal-M offers the perfect blend of calcium and magnesium - all you have to do is add water.

The Benefits of Apple Cider Vinegar?

Apple cider vinegar is produced from fermented crushed apples and contains the natural compound acetic acid. When mixed with calcium and magnesium, acetic acid reacts to create mineral salts, specifically calcium acetate and magnesium acetate. This reaction occurs when you mix Cal-M into water, juice, or smoothies, making it ready for delivery into your cells.

What Does Cal-M do?

Cal-M provides magnesium and calcium, both of which contribute towards a health diet in a number of ways. Magnesium and calcium both contribute towards a normal muscle function, energy-yielding metabolism, and the maintenance of normal bones. Magnesium contributes to normal protein synthesis and the reduction of tiredness and fatigue.

Cal-M is suggested for athletes after exercise and as needed to aid relaxation.

Suitable for Vegans

This supplement is suitable for vegans.

Pure Vitamin C Powder

Pure vitamin C powder supplement that provides 150g of ascorbic acid that is ready to be used by the body. The powder is ideal for adding to food, smoothies or even water. This allows you to be in full control of your vitamin C intake.

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes.

What Does Vitamin C Do?

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

Our Vitamin C Pure Powder is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Calcium Gluconate Powder

350g of pure calcium gluconate powder. No fillers or additional additives.

What is Calcium Gluconate?

Calcium gluconate is manufactured by the neutralisation of calcium carbonate. It is on the World Health Organisation's list of Essential Medicines, a list of the most important medication needed in a basic health system. Ideally used as part of a calcium/magnesium blend.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

What Is Kid's Rainbow Food?

Kid's Rainbow Food is an organic multivitamin blend of whole food ingredients, designed to perfectly compliment a child's diet. Rainbow Food utilises the finest organic powders derived from natural fruits and vegetables that are packed with naturally occurring vitamins, minerals and nutrients.

Why Is Rainbow Food Good For Children?

Kid's Rainbow Food comes in the form of a drinking powder, that can be easily added to water, juice, or a child's favourite drink. The powder is certified organic, suitable for vegans and contains no artificial flavourings, sweeteners, colours, gluten, soy or dairy. This makes the nutrient rich drinking powder suitable for everyone (ages 4+).

The colour (pigmentation) in fruit and vegetables are indicators of antioxidant presence. Different colour groups contain different phytonutrients so ensuring you and your child consume a variety of different colour fruit and vegetables every day is an excellent way to provide the body with a broad spectrum of beneficial nutrients. 

Kid's Rainbow Food also contains different strains of beneficial bacteria such as Saccharomyces boulardii, a transient (does not colonise) yeast which exerts its effects as it passes through the digestive tract. Often found useful for children. 

What Does It Taste Like?

Kid's Rainbow Food is an all-natural supplement for children. The flavours in the Kid's Rainbow Food come from the active ingredients and are quite subtle, to ensure that it can be enjoyed by everyone (ages 4+). Simply add the powder to a child's favourite drink and they are ready to taste the benefits. There's no added sugar or artificial flavourings here.

How Do You Take It?

Kid's Rainbow Food is a drinking powder. Simply add the powder to water, juice or a child's favourite drink. Find out more in the directions section.

Suitable For Everyone

Rainbow Food is suitable for everyone (ages 4+). This product is approved vegan, kosher and soil association organic. Rainbow Food contains no added sugar or sweeteners, artificial colours, gluten, soy or dairy.

Vitamin B Complex Drink Powder

Vitamin B Complex supplement that provides numbered B vitamins in the form of a highly absorbable drink powder. This helps to simplify the process of taking a B complex supplement. It is ideal for those who are uncomfortable with taking supplement capsules.

What is Vitamin B?

The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in meat and fish.

How To Take as a Sublingual?

When the powder is placed under the tongue this supplement works as a sublingual, the B vitamins absorbs quickly into the bloodstream, ensuring you don't lose any of the nutrients as it absorbs into your body. This process by-passes the hepatic first pass, by which means that the ingredients in the sublingual don't have to go through the digestive system and liver before it reaches systemic circulation. 

What Does Vitamin B Do?

B vitamins contribute to a healthy diet in many ways. Vitamin B2, B3, B5, B6 and B12 all contribute towards a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamin B1, B2, B3, B6, B12 and biotin all contribute to the normal functioning of the nervous system. Vitamin B2, B6 and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamin B1, B3, B12 and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Total Whey

Our Total Whey is an organic whey powder that is made from 100% natural ingredients, giving you the best quality. Total Whey combines only three ingredients; organic whey, organic lucuma and organic cacao. The lucuma and cacao are added to provide a smooth chocolate flavour. This means that there's nothing unnecessary added to our Total Whey powder.

What Makes Our Whey Protein Powder Unique?

Our Total Whey is organic, made from 100% natural ingredients. We are proud to say that our whey protein comes from cows that roam freely on organic, unpolluted pastures. The only additional ingredients are lucuma and cacao, which provide a smooth chocolate taste. 

Organic and Suitable for Vegetarians

This supplement is approved organic by the soil association. It is also suitable for vegetarians.

What is Cal-M?

Cal-M is our unique take on cal-mag, a powdered blend of calcium, magnesium and, organic cider vinegar. Cal-M is designed to deliver these essential minerals as acetates, making them more readily absorbed by the body. This version of cal-m comes in raspberry and lemon flavour. 

The Cal-M Supplement Blend

Calcium and magnesium work in harmony in the human body, and this supplement mirrors that ratio. The spray-dried cider vinegar added to this formula reacts with calcium and magnesium to form mineral acetates, a type of electrolyte that is easily absorbed and utilised by the body. Cal-M also provides traces of potassium, phosphorous, zinc, and iron. Premixed and dried, Cal-M offers the perfect blend of calcium and magnesium - all you have to do is add water.

The Benefits of Apple Cider Vinegar?

Apple cider vinegar is produced from fermented crushed apples and contains the natural compound acetic acid. When mixed with calcium and magnesium, acetic acid reacts to create mineral salts, specifically calcium acetate and magnesium acetate. This reaction occurs when you mix Cal-M into water, juice, or smoothies, making it ready for delivery into your cells.

What Does Cal-M Do?

Cal-M provides magnesium and calcium, both of which contribute towards a health diet in a number of ways. Magnesium and calcium both contribute towards a normal muscle function, energy-yielding metabolism, and the maintenance of normal bones. Magnesium contributes to normal protein synthesis and the reduction of tiredness and fatigue.

Cal-M is suggested for athletes after exercise and as needed to aid relaxation.

Suitable for Vegans

This supplement is suitable for vegans.

Vitamin B12 Drink Mix

Vitamin B12 drink powder with natural flavours that can be used as a sublingual when placed under the tongue.

What is Vitamin B12, and Why is it Important?

Vitamin B12 is a water-soluble vitamin that is usually only found in meat as a food source. If you follow a vegetarian or vegan diet it is very important to monitor your vitamin B12 intake as it is a nutrient rarely found in food sources other than fish and meat.

What Does Vitamin B12 Do?

Vitamin B12 contributes towards a health diet in many ways. This includes a reduction of tiredness and fatigue, normal energy yielding metabolism and the maintenance of red blood cells. B12 also contributes to the normal functioning of the nervous system and normal psychological function.

How To Take as a Sublingual?

When the sublingual powder is placed under the tongue, the B12 absorbs quickly into the bloodstream, ensuring you don't lose any of the nutrients as it absorbs into your body. This process by-passes the hepatic first pass, by which means that the ingredients in the sublingual don't have to go through the digestive system and liver before it reaches systemic circulation. 

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Total Creatine Raspberry Lemon

Total Creatine is a pure and unadulterated creatine monohydrate powder (200 mesh), designed to support your workout performance. Ideal for both pre and post workout, this supplement delivers the high-quality creatine you require. Simply add the powder to any drink or shake.

What Can Creatine Do?

Creatine helps your body produce energy, particularly during short bursts of high-intensity exercise. That’s why it’s widely used in the fitness world, where it is recognised for supporting performance during repeated bouts of intense activity.

Part of the Total Fitness Range

Total Creatine is part of the Total Fitness range, a collection of high-quality fitness products prioritising purity over the typical binders and unnecessary chemicals commonly found in the industry. 

Suitable for Vegans

This supplement is suitable for vegans. It does not contain any major allegens.

Ova - Daily Multivitamin

Ova provides myo-inositol, cinnamon, and chromium to aid normal blood glucose levels. Also provides zinc to aid normal blood testosterone levels.

Part of our Soov Range

soov is a unique range of supplements designed by women to alleviate symptoms associated with your period. Our aim is to look after your well-being and ease some of those less joyful elements of your cycle. If you want to find out more, visit our dedicated soov website soov.uk

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Marine Collagen Drink Mix

High-quality marine collagen powder combined with vitamin C, vitamin B2 and hyaluronic acid in the form of an easy to take drink powder. 

What Does It Do?

Marine Collagen Drink Mix contains vitamin C and B2. Vitamin C contributes to normal collagen formation for the normal function of skin, bones, cartilage, gums, teeth and blood vessels. Vitamin C also supports normal immune function, energy-yielding metabolism, protection of cells from oxidative stress, and the reduction of tiredness and fatigue. 

How Do You Take It?

It's simple. Mix 1 heaped teaspoon in a cup of water until dissolved.

Triple Magnesium Drink Powder

Three bioavailable forms of magnesium (glycinate, citrate & malate) blended together within a simple to take magnesium drink powder. Each does provides 375mg of elemental magnesium. Comes in mixed berry flavour. 

What is Magnesium?

Magnesium is an elemental mineral that is essential for cellular function.

What does Magnesium do?

Magnesium contributes to a healthy diet in many ways. Magnesium contributes to the reduction of tiredness and fatigue, the normal maintenance of bones and teeth, normal muscle function, and normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.