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Energy & Vitality
Energy is essential in everyone's lives, and sometimes we need a little boost. Understanding which nutrients contribute to reducing tiredness and fatigue is crucial. We have a range of supplements that contain nutrients that contribute to the reduction of tiredness and fatigue, as well as a normal energy-yielding metabolism. This includes B vitamins, vitamin C, biotin, calcium, iron, and magnesium.
42 products
42 products
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£16.00
Vitamin B3 nicotinamide supplement
Vitamin B3 Nicotinamide supplement that provides 500mg of pure nicotinamide within a vegetable cellulose capsule, free form unnecessary additives. Nicotinamide, the non-flush form of B3, is know for its role in contributing to a reduction of tiredness and fatigue and the maintenance of healthy skin. B3 also offers a host of other benefits, find out more below.
Benefits of nicotinamide?
Nicotinamide, also known as Niacinamide, is a biologically active form of Vitamin B3. Unlike niacin, nicotinamide does not cause flushing, making it a more comfortable choice for daily supplementation.
What does vitamin B3 do?
Vitamin B3 contributes to a healthy diet in many ways. This includes reducing tiredness and fatigue, maintaining healthy skin and mucous membranes. Additionally, Vitamin B3 supports normal energy-yielding metabolism, the normal functioning of the nervous system, and psychological functions.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£10.00
High strength iron supplement
Iron mineral supplement the provides 50mg of element iron within a vegetable cellulose capsule.
What is iron?
Iron is an essential mineral required for life. Iron is necessary for the production of haemoglobin, myoglobin, and certain enzymes.
Iron bisglycinate for better absorption
Iron bisglycinate is a form of iron where the the iron is bound (chelated) to the amino acid glycine. This chelation improves the absorption of the iron by the body.
What does iron do?
Iron contributes to a healthy diet in many ways. This includes contributing to normal cognitive function, energy yielding metabolism and a reduction of tiredness and fatigue. Iron also contributes to the normal function of the immune system. Iron contributes to the normal formation of red blood cells and haemoglobin, oxygen transport in the body and has a role to play in the process of cell division.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£8.00
Zinc & copper supplement
Zinc and copper supplement that provides highly bio-available forms of both minerals at an ideal ratio. Zinc and copper support the normal functioning of the immune system, healthy skin, hair & nails.*
Why zinc & copper together?
Research has shown that long-term zinc supplementation can lead to copper deficiency. To prevent this imbalance, our supplement offers a carefully considered 15:1 ratio of zinc to copper - the optimal balance for long-term use.
Why choose G&G's zinc & copper?
Zinc picolinate and copper gluconate are chelated forms of the minerals in this supplement. Chelated minerals are formed when minerals are combined with amino acids to form a complex that can be more easily digested and assimilated by the body. This creates a supplement blend that can be absorbed more readily into body compared to other forms, such as zinc oxide.
What does zinc & copper do?*
Zinc is an essential mineral that play a crucial role in maintaining a healthy lifestyle. It contributes towards the maintenance of normal bones, vision, hair, skin, nails, and testosterone levels in the blood. Zinc also contributes to the normal function of the immune system, protection of cells from oxidative stress, and plays a role in normal fertility and reproduction.
Copper also contributes towards a healthy diet in many ways. It contributes to normal hair and skin pigmentation, energy-yielding metabolism, and the normal functioning of the immune system.
Suitable for vegans
This supplement is suitable for vegans, non-GMO, and free-from artificial colourings and preservatives.
£15.00
Omega 3 fish oil supplement
Omega 3 Fish Oil supplement that provides high-quality omega-3 fatty acids within a softgel. Each 3 capsule serving provides 3000mg of fish oil, typically yielding 540mg of EPA and 360mg of DHA. All our fish oils are tested to ensure they are free from heavy metals.
What is omega 3?
Omega 3 is the name for the family of polyunsaturated essential fatty acids found most abundantly in fish. Fish oil is an excellent source of eicosapentaenoic (EPA) acid and docosahexaenoic acid (DHA). Omega 3 has been found to support brain, vision and heart function as well as useful during pregnancy. DHA has a key structural element to the brain, retina and many other body parts. For optimal health, there is an omega 6 to omega 3 ratio that should be adhered to. Omega 6 is generally more abundant in a typical western diet and is considered to be pro-inflammatory when combined with low omega 3 status.
What does fish oil do?
Fish oil contains EHA and DHA which both contribute to the normal function of the heart.
£13.00
High-strength vitamin C supplement
High-strength blend of pure vitamin C powder (ascorbic acid), acerola cherries, and rosehip, in a vegetable cellulose capsule. Acerola and rosehip are included for their naturally high vitamin C content along with bioflavonoids, which enhance the absorption and effectiveness of vitamin C.
What is vitamin C?
Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes.
What does vitamin C do?
Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£19.00
Vitamin D3 Plus
Vitamin D3 Plus is a high quality blend designed to support the normal function of the immune system and the maintenance of normal bones. It combines vitamin D3 with vitamins C and K2 to provide nutritional support as part of a balanced diet.
Vitamin D contributes to the normal function of the immune system and to the maintenance of normal bones, teeth, and muscle function. Vitamin C also contributes to the normal function of the immune system and supports normal collagen formation, which is important for the normal function of bones. Vitamin K contributes to the maintenance of normal bones.
Vitamin D3 Plus provides a high-strength dose of vitamin D3 alongside complementary nutrients selected for their recognised roles in bone health. While calcium and vitamin D are well known for their involvement in normal bone maintenance, vitamin K2 plays an important supporting role by contributing to the normal utilisation of calcium in the body.
When vitamin D is consumed, the body produces vitamin K-dependent proteins, such as osteocalcin, which are involved in calcium metabolism. Vitamin K is required for the normal activation of these proteins, supporting the maintenance of normal bone structure.
What is vitamin D?
Vitamin D is a fat-soluble vitamin that can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin.
What does Vitamin D3 Plus do?
Vitamin D contributes to the maintenance of normal bones, teeth, and muscle function as well as the normal function of the immune system. Vitamin C also contributes to the normal function of the immune system and supports normal collagen formation, which is important for the normal function of bones. Vitamin K contributes to the maintenance of normal bones.
Suitable for vegetarians
This supplement is suitable for vegetarians. It is also approved kosher and does not contain any major allergens.
£18.00
Bioactive vitamin B complex
BioActive B's is a unique vitamin B complex that provides essential B vitamins in their bioactive form, ensuring optimal absorption. This specially formulated blend provides both active and inactive forms of certain B vitamins, enhancing their bioavailability. Our complex includes six key B vitamins (B1, B2, B3, B5, B6 and B12), simplifying the need for taking individual supplements.
What is vitamin B?
B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.
What does vitamin B do?
B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£21.00
High strength vitamin B1 thiamine
High-strength Vitamin B1 supplement that provides 500mg of pure thiamine hydrochloride, a highly bioavailable form of B1 for optimal absorption and effectiveness.
Benefits of thiamine hydrochloride
There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness.
What is vitamin B1?
Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.
What does vitamin B1 do?
Vitamin B1 contributes towards a healthy diet in several ways. It contributes to normal function of the nervous system, heart, and psychological function, as well as contributing to normal energy-yielding metabolism.
Suitable for vegans
This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.
£9.00
Vitamin B1 supplement
Vitamin B1 supplement that provides 100mg of pure thiamine hydrochloride, a highly bioavailable form of B1 for optimal absorption and effectiveness.
The benefits of thiamine hydrochloride
There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness.
What is vitamin B1?
Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.
What does vitamin B1 do?
Vitamin B1 contributes towards a healthy diet in many ways. Vitamin B1 contributes to normal function of the nervous system, heart, normal psychological function and normal energy-yielding metabolism.
Suitable for vegans
This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.
£13.00
Vitamin B1 thiamine supplement
Vitamin B1 supplement that provides 250mg of pure thiamine hydrochloride, a highly bioavailable form of B1 for optimal absorption and effectiveness.
The benefits of thiamine hydrochloride
There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness.
What is vitamin B1 thiamine?
Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.
What does vitamin B1 do?
Vitamin B1 contributes towards a healthy diet in several ways. It contributes to normal function of the nervous system, heart, and psychological function, as well as contributing to normal energy-yielding metabolism.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£12.00
Vitamin B12 supplement
High quality Vitamin B12 supplement that provides B12 in the sought after methylcobalamin form.
Why should I take methylcobalamin B12?
There are a few forms of vitamin B12 available on the market such as methylcobalamin and cyanocobalamin. Reasearch has shown that methylcobalamin remains in the body for a longer period of time and at higher levels than cyanocobalamin.
Why is vitamin B12 so important?
Vitamin B12 is a water-soluble vitamin that is usually only found in meat as a food source. If you follow a vegetarian or vegan diet it is very important to monitor your vitamin B12 intake as it is a nutrient rarely found in food sources other than fish and meat.
What does vitamin B12 do?
Vitamin B12 contributes towards a health diet in many ways. This includes a reduction of tiredness and fatigue, normal energy yielding metabolism and the maintenance of red blood cells. B12 also contriutes to the normal functioning of the nervous system and normal psycological function.
Suitable for vegans
This supplement is suitable for vegetarians and vegans. It is also kosher approved and does not contain any major allergens.
£8.00
Vitamin B3 niacin supplement
Vitamin B3 Niacin supplement that provides 100mg of niacin (nicotinic acid) within a vegetable cellulose capsule. Niacin is a potent form of Vitamin B3 known for its health benefits - and its potential to cause a flushing sensation in some individuals. For this reason, we recommend starting with a lower dose and gradually increasing intake. Please refer to the product warnings for detailed guidance.
What is niacin?
Vitamin B3 is a water-soluble vitamin, meaning it is not stored in the body and must be consumed regularly. Niacin, also known as nicotinic acid, is a popular form of Vitamin B3 as it can cause a flushing sensation in some individuals. It is advised to take only small amounts or to gradually build-up to high doses of this form because of this.
What does vitamin B3 do?
Vitamin B3 contributes to a healthy diet in many ways. This includes reducing tiredness and fatigue, maintaining healthy skin and mucous membranes. Additionally, Vitamin B3 supports normal energy-yielding metabolism, the normal functioning of the nervous system, and psychological functions.
Suitable for vegans
This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.
£16.00
Vitamin C with bioflavonoids capsules
Blend of pure vitamin C powder (ascorbic acid) combined with citrus bioflavonoids in a vegetable cellulose capsule to form a strong vitamin C supplement. Bioflavonoids are included within this supplement because they occur in nature with vitamin C, working synergistically.
What is vitamin C?
Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes.
Benefits of vitamin C?
Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£12.00
Cal-M™ - calcium and magnesium blend
Cal-M™ is our unique take on cal-mag, a powdered blend of calcium, magnesium and organic cider vinegar. Cal-M is designed to deliver these important minerals as acetates, making them more readily absorbed by the body.
The Cal-M blend
Calcium and magnesium work in harmony in the human body, at a ratio we have mirrored in our unique Cal-M formula. Our added spray-dried cider vinegar reacts with calcium and magnesium to form mineral acetates, a type of electrolyte which are easily absorbed and utilised by the body. Cal-M also provides traces of potassium, phosphorous, zinc and iron.
What is the benefit of apple cider vinegar?
Apple cider vinegar is made from the fermented juice of crushed apples. It contains a naturally occurring compound called acetic acid. When in contact with calcium and magnesium, acetic acid reacts to form the mineral salts calcium acetate and magnesium acetate.
What does Cal-M do?
Cal-M provides magnesium and calcium, both of which contribute towards a health diet in a number of ways. Magnesium and calcium both contribute towards a normal muscle function, energy-yielding metabolism and normal bones. Magnesium also contributes to normal protein synthesis and reduction of tiredness and fatigue.
Cal-M is suggested for athletes after exercise and as needed to aid relaxation.
Suitable for vegans
This supplement is suitable for vegans.
£13.00
Magnesium citrate supplement
Magnesium supplement that provides 125mg of elemental magnesium within a vegan capsule. Magnesium citrate has been used in this supplement as it is a magnesium preparation in salt form with citric acid, which makes it more easily absorbed by the body.
What is magnesium?
Magnesium is an elemental mineral that is essential for cellular function.
What does magnesium do?
Magnesium contributes to a healthy diet in many ways. Magnesium contributes to the reduction of tiredness and fatigue, the normal maintenance of bones and teeth, normal muscle function and normal energy-yielding metabolism.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£17.00
Vitamin B complex with niacin
High-quality balanced Vitamin B Complex designed to deliver a full spectrum of essential B vitamins, including B1, B2, B3, B5, B6, and B12. This all-in-one supplement simplifies your daily supplement routine, ensuring you receive necessary B vitamins in one convenient capsule.
What is vitamin B?
B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.
Benefits of vitamin B?
B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.
Suitable for vegans
This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.
£9.00
Iron supplement
Each capsule provides 20mg of elemental iron from iron bisglycinate, a highly bioavailable chelated form of iron that is designed for better absorption. We've also added vitamin C, which helps enhance iron absorption, ensuring your body can make the most of every dose.
What is iron?
Iron is an essential mineral required for life. Iron is necessary for the production of haemoglobin, myoglobin, and certain enzymes.
The benefits of chelated iron
We use iron bisglycinate in our mineral supplement. Iron bisglycinate is a chelated mineral. Chelated minerals are combined with amino acids to form a complex that is more easily digested and assimilated by the body. This enables us to offer a iron supplement of the highest quality, rich in nutrients.
What does iron do?
Iron contributes to a healthy diet in many ways. This includes contributing to normal cognitive function, energy yielding metabolism and a reduction of tiredness and fatigue. Iron also contributes to the normal function of the immune system. Iron contributes to the normal formation of red blood cells and heamoglobin, oxygen transport in the body and has a role to play in the process of cell division.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£9.00
Vitamin D, zinc & C immunity blend
D3, Zinc & C is a specialist immunity blend of high quality vitamin D, vitamin C and zinc in a vegetable capsule. Vitamin D, vitamin C and zinc contribute to the normal function of the immune system.
What does D, Zinc & C do?
Vitamin D, vitamin C and zinc contribute towards a healthy diet in many ways. Vitamin D, vitamin C and zinc contribute to the normal function of the immune system. Vitamin D and zinc also contributes to the normal maintenance of bones, while vitamin C contributes to a reduction in tiredness and fatigue.
What is vitamin D?
Vitamin D is a fat-soluble vitamin that can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin.
What is zinc?
Zinc works with the body, overseeing the efficient flow of the process and maintenance of some body systems.
What is vitamin C?
Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C contributes to the protection of cells from oxidative stress.
Suitable for vegetarians
This product is suitable for vegetarians. It is also approved kosher.
£23.00
Vitamin D supplement
Vitamin D3 2500IU supplement combines high-quality vegan vitamin D with vitamin C and K2 (MK-7 form) to form a comprehensive blend of essential vitamins that work together in the body. This formula creates a good blend for bone maintenance. Vitamin D, C, and K2 contribute to the maintenance of normal bones and to the normal function of the immune system.
Vitamin D from natural lichen (algae)
Our Vitamin D3 2500IU supplement is made from natural lichen, a composite organism that arises from algae. Lichen contains incredibly concentrated amounts of vitamin D3, which allows us to produce a high-quality vegan vitamin D supplement.
What is vitamin D?
Vitamin D is a fat-soluble vitamin that can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin.
Why should I take this supplement?
Vitamin D contributes towards a healthy diet in many ways. This includes contributing to the normal function of the immune system and the maintenance of normal bones, muscle function and teeth. Vitamin D also plays a role in contributing to normal blood calcium levels and the process of cell division.
Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.
Suitable for vegans
This supplement is suitable for vegans and vegetarians. It is also approved kosher and does not contain any major allergens.
£17.00
Balanced vitamin B complex
High-quality balanced vitamin B complex supplement that provides a comprehensive range of essential B vitamins, including the six numbered vitamins (B1, B2, B3, B5, B6, B12). This product is ideal for those looking to simplify their intake of individual B vitamins, ensuring they receive all the necessary nutrients in one convenient capsule.
Why we need vitamin B?
B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.
Benefits of nicotinamide?
Vitamin B3 supplements come in two forms, niacin and nicotinamide. Niacin can be know to cause red flushing when taken, but nicotinamide does not have the same effect. This is why we have used the nicotinamide form of vitamin B3 in this version of our vitamin B complex supplement. We do also offer a vitamin B complex supplement that uses the niacin form of vitamin B3.
What do B vitamins do?
B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.
Suitable for vegans
This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.
£12.00
Calcium citrate supplement
Highly absorbable calcium citrate form of calcium within a vegetable cellulose capsule. Each dose provides 200mg of elemental calcium.
Benefits of calcium citrate
Calcium citrate is a highly absorbable form of calcium, making it ideal for replenishing calcium levels. That is why we only use pure calcium citrate in this calcium supplement.
What does calcium do?
Calcium is one of the most abundant essential minerals in the body and plays a crucial role in our health. Calcium contributes to normal muscle function, energy yielding metabolism, and the maintenance of normal bones and teeth.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£35.00
Cal-M™ - calcium and magnesium drink
Cal-M is our unique take on cal-mag, a powdered blend of calcium, magnesium and, organic cider vinegar. Cal-M is designed to deliver these essential minerals as acetates, making them more readily absorbed by the body.
The Cal-M supplement blend
Calcium and magnesium work in harmony in the human body, and this supplement mirrors that ratio. The spray-dried cider vinegar added to this formula reacts with calcium and magnesium to form mineral acetates, a type of electrolyte that is easily absorbed and utilised by the body. Cal-M also provides traces of potassium, phosphorous, zinc, and iron. Premixed and dried, Cal-M offers the perfect blend of calcium and magnesium - all you have to do is add water.
The benefits of apple cider vinegar?
Apple cider vinegar is produced from fermented crushed apples and contains the natural compound acetic acid. When mixed with calcium and magnesium, acetic acid reacts to create mineral salts, specifically calcium acetate and magnesium acetate. This reaction occurs when you mix Cal-M into water, juice, or smoothies, making it ready for delivery into your cells.
What does Cal-M do?
Cal-M provides magnesium and calcium, both of which contribute towards a health diet in a number of ways. Magnesium and calcium both contribute towards a normal muscle function, energy-yielding metabolism, and the maintenance of normal bones. Magnesium contributes to normal protein synthesis and the reduction of tiredness and fatigue.
Cal-M is suggested for athletes after exercise and as needed to aid relaxation.
Suitable for vegans
This supplement is suitable for vegans.
£14.00
Organic kelp supplement
Pure organic kelp, a rich source of iodine, with each capsule providing a high quality dose of at least 400mcg. Certified organic by the Soil Association, our kelp supplement is free from ocean-borne contaminants, toxic metals and microbial pathogens.
What is kelp?
Kelp is a large brown seaweed found in nutrient-dense coastal waters. Know for its impressive nutrient profile, kelp naturally contains iodine and other trace minerals, making it a valuable addition to a balanced diet.
What does kelp do?
Kelp is a rich source of iodine. The small amounts of iodine needed by the body play a role in our health, including normal thyroid function, normal production of thyroid hormones, normal energy-yielding metabolism and the maintenance of normal skin.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and contains no major allergens.
£10.00
Vitamin B complex with vitamin C
Vitamin B complex supplement that is complimented with vitamin C to provide these nutrients in the ideal ratio for the human body. The vitamin C in this blend comes in the form of calcium ascorbate, a more gentle, non-acidic form of vitamin C which better complements the mix of B vitamins.
What is vitamin B?
The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. B vitamins cannot be stored by the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in these foods.
What is vitamin C?
Vitamin C is a water-soluble vitamin and a potent antioxidant. The body cannot store vitamin C, which means it must be a standard part of the diet in order to avoid deficiency. We use calcium ascorbate in our Vitamin B & C supplement, a synthetic form of vitamin C which is gentle on the stomach.
What does vitamin B & C do?
Vitamin B and C contribute to a healthy diet in many ways. Vitamin B2, B3, B5, B6, B12 and C all contribute towards a normal energy yielding metabolism and a reduction in tiredness and fatigue, while vitamin C contributes towards the normal function of the immune system. Vitamin B1, B2, B3, B6, B12, C and biotin all contribute to the normal functioning of the nervous system. Vitamin B2, B6 and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamin B1, B3, B12, C and biotin contribute to psychological function, while B5 contributes to mental performance.
Suitable for vegans
This supplement is suitable for vegetarians and vegans. It is also approved kosher and contains no major allergens.
£12.00
Vitamin B2 supplement
Vitamin B2 supplement that provides 50mg of vitamin B2 (riboflavin) within a vegetable cellulose capsule.
What is vitamin B2 riboflavin?
Vitamin B2, also known as riboflavin, is a water-soluble member of the B vitamin family, meaning it is not stored in the body and must be replenished regularly to prevent deficiency. It's distinct yellow colour, which gives vitamin B complex supplements their hue, is where B2 derives its name (from Latin flavus "yellow").
What does vitamin B2 do?
Vitamin B2 contributes towards a healthy diet in a number of ways. It contributes to a reduction of tiredness and normal energy-yielding metabolism, and contributes to the maintenance of healthy skin, vision, red blood cells, and mucous membranes. Additionally, B2 contributes towards the protection of cells from oxidative stress and the normal functioning of the nervous systems.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£14.00
Quercetin complex supplement
Advanced quercetin blend that combines quercetin, bromelain, bioflavonoids and vitamin C. Each capsule provides 300mg of quercetin.
What is quercetin?
Quercetin is a naturally occurring plant flavonoid found in a variety of fruits, vegetables, and herbs, including apples, onions, berries, and capers. Known for its antioxidant properties, quercetin has been widely studied for its potential to help the body combat oxidative stress.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£12.00
Vitamin B5 supplement
High-strength vitamin B5 (pantothenic acid) within a vegetable cellulose capsule. Each capsule provides 500mg of vitamin B5.
What is vitamin B5?
Vitamin B5, also known as Pantothenic Acid, is a water-soluble vitamin of the B group that can contribute towards the production of cells within the body. Like all other B vitamins, B5 cannot be stored by the body. It must therefore be a standard part of the diet in order to avoid a deficiency.
What does vitamin B5 do?
Pantothenic acid (vitamin B5) contributes to a normal energy-yielding metabolism, normal mental performance. B5 also contributes to the reduction of tiredness and fatigue and normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£10.00
Vitamin B6 complex supplement
Vitamin B6 complex that provides 50mg of bioactive pyridoxal-5-phosphate (P5P), the most effective form of vitamin B6. This supplement is supported by highly absorbable forms of magnesium and zinc, which work synergistically with B6 in the body. Additionally, it includes vitamin B1 and B2.
What is P5P (pyridoxal-5-phosphate)?
Pyridoxal-5-Phosphate, or P5P as it is commonly known, is the active form of vitamin B6. In foods or most supplements, vitamin B6 is found in one of three forms: pyridoxine hydrochloride, pyridoxal, or pyridoxamine. Inside the body, these forms of B6 have to be converted by the liver to the active form, P5P. This conversion can be reduced in some individuals.
What does vitamin B6 complex do?
The ingredients in our vitamin B6 can contribute to a healthy diet in a number of ways. Vitamin B1, B2, B6 and magnesium contribute towards a normal reduction of tiredness and fatigue and energy-yielding metabolism. B1, B6 and magnesium also contributes to normal psychological function, regulation of hormonal activity and maintenance of normal red blood cells.
Suitable for vegans
This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.
£17.00
Chewable vitamin C tablets
Chewable vitamin C tablets that provides 300mg of high-quality vitamin C within a chewable tablet ideal for those who do not like to swallow capsules.
What is vitamin C?
Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes.
What does vitamin C do?
Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
£10.00
Vitamin C complex supplement
Blend of pure vitamin C powder (ascorbic acid), acerola cherries, and rosehip, in a vegetable cellulose capsule. Acerola and rosehip are included for their naturally high vitamin C content along with bioflavonoids, which enhance the absorption and effectiveness of vitamin C.
What is vitamin C?
Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes.
What does vitamin C do?
Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.
Suitable for vegans
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.
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