Zinc & Copper Supplement

Zinc and copper supplement that provides highly bio-available forms of both minerals at an ideal ratio. Zinc and copper support the normal functioning of the immune system, healthy skin, hair & nails.*

Why Zinc & Copper Together?

Research has shown that long-term zinc supplementation can lead to copper deficiency. To prevent this imbalance, our supplement offers a carefully considered 15:1 ratio of zinc to copper - the optimal balance for long-term use.

Why Choose G&G's Zinc & Copper?

Zinc picolinate and copper gluconate are chelated forms of the minerals in this supplement. Chelated minerals are formed when minerals are combined with amino acids to form a complex that can be more easily digested and assimilated by the body. This creates a supplement blend that can be absorbed more readily into body compared to other forms, such as zinc oxide.

What Does Zinc & Copper Do?*

Zinc is an essential mineral that play a crucial role in maintaining a healthy lifestyle. It contributes towards the maintenance of normal bones, vision, hair, skin, nails, and testosterone levels in the blood. Zinc also contributes to the normal function of the immune system, protection of cells from oxidative stress, and plays a role in normal fertility and reproduction.

Copper also contributes towards a healthy diet in many ways. It contributes to normal hair and skin pigmentation, energy-yielding metabolism, and the normal functioning of the immune system.

Suitable for Vegans

This supplement is suitable for vegans, non-GMO, and free-from artificial colourings and preservatives.

High Strength Iron Supplement

Iron mineral supplement the provides 50mg of element iron within a vegetable cellulose capsule.

What is Iron?

Iron is an essential mineral required for life. Iron is necessary for the production of haemoglobin, myoglobin, and certain enzymes.

Iron Bisglycinate for better absorption

Iron bisglycinate is a form of iron where the the iron is bound (chelated) to the amino acid glycine. This chelation improves the absorption of the iron by the body. 

What does Iron do?

Iron contributes to a healthy diet in many ways. This includes contributing to normal cognitive function, energy yielding metabolism and a reduction of tiredness and fatigue. Iron also contributes to the normal function of the immune system. Iron contributes to the normal formation of red blood cells and haemoglobin, oxygen transport in the body and has a role to play in the process of cell division.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Potassium Gluconate Supplement

Potassium Gluconate supplement that provides 334mg of high-quality elemental potassium per 4 capsule dose.

What is Potassium?

Potassium is an essential mineral that contributes to maintenance of normal blood pressure, muscle function and the nervous system.

What does Potassium do?

Potassium contributes to a healthy diet in many ways. Potassium contributes to normal function of the nervous system, muscle function and the maintenance of blood pressure.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Iron Supplement

Iron supplement that provides 20mg of elemental iron in the form of iron bisglycinate. Iron bisglycinate is a chelated form of iron, which means it is more readily absorbable by the body. We've also combined vitamin C with iron to further increase iron absorption.

What is Iron?

Iron is an essential mineral required for life. Iron is necessary for the production of heamoglobin, myoglobin, and certain enzymes.

The Benefits of Chelated Iron

We use iron bisglycinate in our mineral supplement. Iron bisglycinate is a chelated mineral. Chelated minerals are combined with amino acids to form a complex that is more easily digested and assimilated by the body. This enables us to offer a iron supplement of the highest quality, rich in nutrients.

What does Iron do?

Iron contributes to a healthy diet in many ways. This includes contributing to normal cognitive function, energy yielding metabolism and a reduction of tiredness and fatigue. Iron also contributes to the normal function of the immune system. Iron contributes to the normal formation of red blood cells and heamoglobin, oxygen transport in the body and has a role to play in the process of cell division.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B Complex with Vitamin C

Vitamin B complex supplement that is complimented with vitamin C to provide these nutrients in the ideal ratio for the human body. The vitamin C in this blend comes in the form of calcium ascorbate, a more gentle, non-acidic form of vitamin C which better complements the mix of B vitamins.

What is Vitamin B?

The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. B vitamins cannot be stored by the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in these foods.

What is Vitamin C?

Vitamin C is a water-soluble vitamin and a potent antioxidant. The body cannot store vitamin C, which means it must be a standard part of the diet in order to avoid deficiency. We use calcium ascorbate in our Vitamin B & C supplement, a synthetic form of vitamin C which is gentle on the stomach.

What does Vitamin B & C do?

Vitamin B and C contribute to a healthy diet in many ways. Vitamin B2, B3, B5, B6, B12 and C all contribute towards a normal energy yielding metabolism and a reduction in tiredness and fatigue, while vitamin C contributes towards the normal function of the immune system. Vitamin B1, B2, B3, B6, B12, C and biotin all contribute to the normal functioning of the nervous system. Vitamin B2, B6 and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamin B1, B3, B12, C and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and contains no major allergens.

Vitamin B1 Supplement

Vitamin B1 supplement that provides 100mg of pure thiamine hydrochloride, a highly bioavailable form of B1 for optimal absorption and effectiveness.

The benefits of Thiamine Hydrochloride

There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness.

What is Vitamin B1?

Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.

What does Vitamin B1 do?

Vitamin B1 contributes towards a healthy diet in many ways. Vitamin B1 contributes to normal function of the nervous system, heart, normal psychological function and normal energy-yielding metabolism.

Suitable for vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B3 Supplement

Vitamin B3 Niacin supplement that provides 100mg of niacin (nicotinic acid) within a vegetable cellulose capsule. Niacin is a potent form of Vitamin B3 known for its health benefits - and its potential to cause a flushing sensation in some individuals. For this reason, we recommend starting with a lower dose and gradually increasing intake. Please refer to the product warnings for detailed guidance. 

What is Niacin?

Vitamin B3 is a water-soluble vitamin, meaning it is not stored in the body and must be consumed regularly. Niacin, also known as nicotinic acid, is a popular form of Vitamin B3 as it can cause a flushing sensation in some individuals. It is advised to take only small amounts or to gradually build-up to high doses of this form because of this.

What does Vitamin B3 do?

Vitamin B3 contributes to a healthy diet in many ways. This includes reducing tiredness and fatigue, maintaining healthy skin and mucous membranes. Additionally, Vitamin B3 supports normal energy-yielding metabolism, the normal functioning of the nervous system, and psychological functions.

Suitable for Vegans

This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.

Vitamin D, Zinc & C Blend

D3, Zinc & C is a specialist immunity blend of high quality vitamin D, vitamin C and zinc in a vegetable capsule. Vitamin D, vitamin C and zinc contribute to the normal function of the immune system. 

What does D3, Zinc & C do?

Vitamin D, vitamin C and zinc contribute towards a healthy diet in many ways. Vitamin D, vitamin C and zinc contribute to the normal function of the immune system. Vitamin D and zinc also contributes to the normal maintenance of bones, while vitamin C contributes to a reduction in tiredness and fatigue. 

What is Vitamin D?

Vitamin D is a fat-soluble vitamin that can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. 

What is Zinc?

Zinc works with the body, overseeing the efficient flow of the process and maintenance of some body systems.

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C contributes to the protection of cells from oxidative stress. 

Suitable for vegetarians

This product is suitable for vegetarians. It is also approved kosher.

Vitamin A Supplement

Vitamin A capsule that provides 5,000iu of high-quality vitamin A in the active form of retinol acetate.

The benefits of Retinol?

Studies show that some individuals have a genetic variant which reduces the body's ability to convert carotene (from plant sources) into retinol, the active form of vitamin A. That's why we use retinol acetate within our supplements. It is an efficient, preformed retinol that is readily available to the body as it doesn't require conversion.

What is Vitamin A?

Vitamin A is a fat-soluble nutrient that occurs in two forms; carotene and retinol. The carotene form of vitamin A is generally found in plant-based foods such as carrots and sweet potatoes. The human body has to convert carotene into retinol before it can be utilised by cells.

What does Vitamin A do?

Vitamin A contributes towards a healthy diet in many ways. This includes the maintenance of normal skin and vision, normal function of the immune system, and the maintenance of normal mucous membranes.

Suitable for vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Children's Multivitamin Supplement

Kids multi is a multivitamin supplement tailored towards children. Each capsule contains a host of essential vitamins and minerals that are designed to support any diet.

Ideal For Children

If your little ones don't like swallowing capsules, these are easily opened and the contents can be added to a meal or drink.

What does Kid's Multi do?

General Health
Kids Multi provides vitamin A, B6, B12 and C, which all contribute to the normal function of the immune system. This is alongside vitamin C which contributes to the maintenance of the normal function of the immune system during and after intense physical exercise. Vitamins B2, C and E, and manganese and zinc contribute to the protection of cells from oxidative stress. Vitamins B1, B2, B3, B6, B12 and C, and iodine contribute to normal functioning of the nervous system. Vitamin A and B2 contributes to the maintenance of normal vision. Vitamin B1 contributes to the normal function of the heart.

Energy Levels
Kids Multi provides vitamin B2, B3, B5, B6, B12 and C. All of which contribute to a reduction of tiredness and fatigue, and a normal energy yielding metabolism.

Bone Health
Manganese contributes to the maintenance of normal bones.

Suitable for Vegans

This children's supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Zinc Picolinate Supplement

Zinc supplement that provides 22mg of elemental zinc in the form of zinc picolinate, a highly bio-available form of zinc that supports immune health, healthy skin, hair & nails, and hormonal balance.*

Why Should I Choose Zinc Picolinate?

Zinc picolinate is a chelated form of the mineral. Chelated minerals are formed when minerals are combined with amino acids to form a complex that can be more easily digested and assimilated by the body. This creates a zinc supplement blend that can be absorbed more readily into body compared to other forms, such as zinc oxide.

What is Zinc?

Zinc works with the body, overseeing the efficiency flow of process and the maintenance of some body systems.

What does Zinc do?*

Zinc contributes towards a healthy diet in many ways. Zinc is a contributor to the maintenance of normal bones, vision, hair, skin, nails and testosterone levels in the blood. Zinc also contributes to the normal function of the immune system and the protection of cells from oxidative stress. Zinc also plays a roll in the normal fertility and reproduction.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B2 Supplement

Vitamin B2 supplement that provides 50mg of vitamin B2 (riboflavin) within a vegetable cellulose capsule. 

What is Vitamin B2 Riboflavin?

Vitamin B2, also known as riboflavin, is a water-soluble member of the B vitamin family, meaning it is not stored in the body and must be replenished regularly to prevent deficiency. It's distinct yellow colour, which gives vitamin B complex supplements their hue, is where B2 derives its name (from Latin flavus "yellow").

What does Vitamin B2 do?

Vitamin B2 contributes towards a healthy diet in a number of ways. It contributes to a reduction of tiredness and normal energy-yielding metabolism, and contributes to the maintenance of healthy skin, vision, red blood cells, and mucous membranes. Additionally, B2 contributes towards the protection of cells from oxidative stress and the normal functioning of the nervous systems.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Folic Acid Supplement

Folic acid supplement that provides 400μg of high-quality folate in the biologically active form, L-5-methyltetrahydrofolate (5-MTHF). Unlike synthetic folic acid, 5-MTHF is the natural, bioavailable form found in food and used directly by the body - no conversion needed. 

Each easy-to-swallow vegetable cellulose capsule provides optimal folate support, especially important for women of childbearing age.

What is Folic Acid?

Folic acid is a water-soluble nutrient that is part of the vitamin B complex family. It plays a crucial role in red blood cell formation, DNA synthesis, and cell growth.

What does Folic Acid do?

Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. The beneficial effect is obtained with a supplemental folic acid daily intake of 400μg for at least one month before and up to three months after conception for women of child bearing age.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Zinc Citrate Supplement

Zinc supplement that provides 15mg of elemental zinc in the form of zinc citrate, a highly bio-available form of zinc that supports immune health, healthy skin, hair & nails, and hormonal balance.*

Why Should I Choose Zinc Citrate?

Zinc citrate is a chelated form of the mineral. Chelated minerals are formed when minerals are combined with amino acids to form a complex that can be more easily digested and assimilated by the body. This creates a zinc supplement blend that can be absorbed more readily into body compared to other forms, such as zinc oxide.

What is Zinc?

Zinc works with the body, overseeing the efficiency flow of process and the maintenance of some body systems.

What does Zinc do?*

Zinc contributes towards a healthy diet in many ways. Zinc is a contributor to the maintenance of normal bones, vision, hair, skin, nails and testosterone levels in the blood. Zinc also contributes to the normal function of the immune system and the protection of cells from oxidative stress. Zinc also plays a roll in the normal fertility and reproduction.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B6 Supplement

Vitamin B6 supplement that provides 100mg of high quality vitamin B6 in the form of pyridoxine HCl in a vegan capsule.

What is Vitamin B6?

Vitamin B6 is water-soluble, which means the body cannot store it. Usually, vitamin B6 is excreted from the body within eight hours of ingestion. 

What does Vitamin B6 do?

Vitamin B6 contributes to a healthy diet in a number of ways. Vitamin B6 contributes towards a normal reduction of tiredness and fatigue and energy-yielding metabolism. B6 also contributes to normal psychological function, regulation of hormonal activity and maintenance of normal red blood cells.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B Complex Drink Powder

Vitamin B Complex supplement that provides numbered B vitamins in the form of a highly absorbable drink powder. This helps to simplify the process of taking a B complex supplement. It is ideal for those who are uncomfortable with taking supplement capsules.

What is Vitamin B?

The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in meat and fish.

Can I take this supplement as a Sublingual?

Yes, when the powder is placed under the tongue this supplement works as a sublingual, the B vitamins absorbs quickly into the bloodstream, ensuring you don't lose any of the nutrients as it absorbs into your body. This process by-passes the hepatic first pass, by which means that the ingredients in the sublingual don't have to go through the digestive system and liver before it reaches systemic circulation. 

What does Vitamin B do?

B vitamins contribute to a healthy diet in many ways. Vitamin B2, B3, B5, B6 and B12 all contribute towards a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamin B1, B2, B3, B6, B12 and biotin all contribute to the normal functioning of the nervous system. Vitamin B2, B6 and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamin B1, B3, B12 and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Organic Ginger Root Supplement

Organic Ginger Root supplement the provides 400mg pure ginger root within a vegetable capsule. The ginger in this product is organic and sourced from India. 

Organic and Suitable for Vegans

Organic ginger root is certified organic by the soil association. It is also suitable for vegans, approved kosher, and does not contain any major allergens.

Chromium Picolinate Supplement

Chromium picolinate mineral supplement that provides 200mcg of chromium picolinate in a vegetable cellulose shell.

What is Chromium?

Chromium is an essential trace mineral that works with insulin to support the metabolism of sugars.

What does Chromium do?

Chromium contributes to normal macronutrient metabolism and also contributes to the maintenance of normal blood glucose levels

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Biotin Supplement

Biotin supplement that provides 500μg of pure biotin within a vegetable cellulose capsule.

What is Biotin?

Biotin, sometimes referred to as vitamin B7, B8 or vitamin H, is a water-soluble vitamin like all other B vitamins. Biotin can not be stored by the body, making it essential to include in your diet to prevent deficiency.

What does Biotin do?

Biotin contributes to a healthy diet in a number of ways. Biotin contributes towards the normal maintenance of hair & skin, normal energy-yielding metabolism and macronutrient metabolism.

Suitable for vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin C Complex Supplement

Blend of pure vitamin C powder (ascorbic acid), acerola cherries, and rosehip, in a vegetable cellulose capsule. Acerola and rosehip are included for their naturally high vitamin C content along with bioflavonoids, which enhance the absorption and effectiveness of vitamin C. 

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes.

What does Vitamin C do?

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B12 Drink Mix

Vitamin B12 drink powder with natural flavours that can be used as a sublingual when placed under the tongue.

What is Vitamin B12, and why is it important?

Vitamin B12 is a water-soluble vitamin that is usually only found in meat as a food source. If you follow a vegetarian or vegan diet it is very important to monitor your vitamin B12 intake as it is a nutrient rarely found in food sources other than fish and meat.

What does Vitamin B12 do?

Vitamin B12 contributes towards a health diet in many ways. This includes a reduction of tiredness and fatigue, normal energy yielding metabolism and the maintenance of red blood cells. B12 also contriutes to the normal functioning of the nervous system and normal psycological function.

HOW TO TAKE AS A SUBLINGUAL?

When the sublingual powder is placed under the tongue, the B12 absorbs quickly into the bloodstream, ensuring you don't lose any of the nutrients as it absorbs into your body. This process by-passes the hepatic first pass, by which means that the ingredients in the sublingual don't have to go through the digestive system and liver before it reaches systemic circulation. 

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.