Vitamin B6 Complex Supplement

Vitamin B6 complex that provides 50mg of bioactive pyridoxal-5-phosphate (P5P), the most effective form of vitamin B6. This supplement is supported by highly absorbable forms of magnesium and zinc, which work synergistically with B6 in the body. Additionally, it includes vitamin B1 and B2.

What is P5P (Pyridoxal-5-Phosphate)?

Pyridoxal-5-Phosphate, or P5P as it is commonly known, is the active form of vitamin B6. In foods or most supplements, vitamin B6 is found in one of three forms: pyridoxine hydrochloride, pyridoxal, or pyridoxamine. Inside the body, these forms of B6 have to be converted by the liver to the active form, P5P. This conversion can be reduced in some individuals.

What does Vitamin B6 Complex do?

The ingredients in our vitamin B6 can contribute to a healthy diet in a number of ways. Vitamin B1, B2, B6 and magnesium contribute towards a normal reduction of tiredness and fatigue and energy-yielding metabolism. B1, B6 and magnesium also contributes to normal psychological function, regulation of hormonal activity and maintenance of normal red blood cells.

Suitable for Vegans

This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.

Vitamin B6 Supplement

Vitamin B6 supplement that provides 100mg of high quality vitamin B6 in the form of pyridoxine HCl in a vegan capsule.

What is Vitamin B6?

Vitamin B6 is water-soluble, which means the body cannot store it. Usually, vitamin B6 is excreted from the body within eight hours of ingestion. 

What does Vitamin B6 do?

Vitamin B6 contributes to a healthy diet in a number of ways. Vitamin B6 contributes towards a normal reduction of tiredness and fatigue and energy-yielding metabolism. B6 also contributes to normal psychological function, regulation of hormonal activity and maintenance of normal red blood cells.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B5 Supplement

High-strength vitamin B5 supplement. Provides 500mg of vitamin B5 (pantothenic acid) within a vegetable capsule.

What is Vitamin B5?

Vitamin B5, also known as Pantothenic Acid, is a water-soluble vitamin of the B group that can contribute towards the production of cells within the body. Like all other B vitamins, B5 cannot be stored by the body. It must therefore be a standard part of the diet in order to avoid a deficiency.

What does Vitamin B5 do?

Pantothenic acid (vitamin B5) contributes to a normal energy-yielding metabolism, normal mental performance. B5 also contributes to the reduction of tiredness and fatigue and normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B3 Nicotinamide Supplement

Vitamin B3 Nicotinamide supplement that provides 500mg of pure nicotinamide within a vegetable cellulose capsule, free form unnecessary additives. Nicotinamide, the non-flush form of B3, is know for its role in contributing to a reduction of tiredness and fatigue and the maintenance of healthy skin. B3 also offers a host of other benefits, find out more below.

Benefits of Nicotinamide?

Nicotinamide, also known as Niacinamide, is a biologically active form of Vitamin B3. Unlike niacin, nicotinamide does not cause flushing, making it a more comfortable choice for daily supplementation.

What does Vitamin B3 do?

Vitamin B3 contributes to a healthy diet in many ways. This includes reducing tiredness and fatigue, maintaining healthy skin and mucous membranes. Additionally, Vitamin B3 supports normal energy-yielding metabolism, the normal functioning of the nervous system, and psychological functions.

Suitable for Vegans

This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.

Vitamin B3 Supplement

Vitamin B3 Niacin supplement that provides 100mg of niacin (nicotinic acid) within a vegetable cellulose capsule. Niacin is a potent form of Vitamin B3 known for its health benefits - and its potential to cause a flushing sensation in some individuals. For this reason, we recommend starting with a lower dose and gradually increasing intake. Please refer to the product warnings for detailed guidance. 

What is Niacin?

Vitamin B3 is a water-soluble vitamin, meaning it is not stored in the body and must be consumed regularly. Niacin, also known as nicotinic acid, is a popular form of Vitamin B3 as it can cause a flushing sensation in some individuals. It is advised to take only small amounts or to gradually build-up to high doses of this form because of this.

What does Vitamin B3 do?

Vitamin B3 contributes to a healthy diet in many ways. This includes reducing tiredness and fatigue, maintaining healthy skin and mucous membranes. Additionally, Vitamin B3 supports normal energy-yielding metabolism, the normal functioning of the nervous system, and psychological functions.

Suitable for Vegans

This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.

Vitamin B2 Supplement

Vitamin B2 supplement that provides 50mg of vitamin B2 (riboflavin) within a vegetable cellulose capsule. 

What is Vitamin B2 Riboflavin?

Vitamin B2, also known as riboflavin, is a water-soluble member of the B vitamin family, meaning it is not stored in the body and must be replenished regularly to prevent deficiency. It's distinct yellow colour, which gives vitamin B complex supplements their hue, is where B2 derives its name (from Latin flavus "yellow").

What does Vitamin B2 do?

Vitamin B2 contributes towards a healthy diet in a number of ways. It contributes to a reduction of tiredness and normal energy-yielding metabolism, and contributes to the maintenance of healthy skin, vision, red blood cells, and mucous membranes. Additionally, B2 contributes towards the protection of cells from oxidative stress and the normal functioning of the nervous systems.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B12 Drink Mix

Vitamin B12 drink powder with natural flavours that can be used as a sublingual when placed under the tongue.

What is Vitamin B12, and why is it important?

Vitamin B12 is a water-soluble vitamin that is usually only found in meat as a food source. If you follow a vegetarian or vegan diet it is very important to monitor your vitamin B12 intake as it is a nutrient rarely found in food sources other than fish and meat.

What does Vitamin B12 do?

Vitamin B12 contributes towards a health diet in many ways. This includes a reduction of tiredness and fatigue, normal energy yielding metabolism and the maintenance of red blood cells. B12 also contriutes to the normal functioning of the nervous system and normal psycological function.

HOW TO TAKE AS A SUBLINGUAL?

When the sublingual powder is placed under the tongue, the B12 absorbs quickly into the bloodstream, ensuring you don't lose any of the nutrients as it absorbs into your body. This process by-passes the hepatic first pass, by which means that the ingredients in the sublingual don't have to go through the digestive system and liver before it reaches systemic circulation. 

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B12 Supplement

High quality Vitamin B12 supplement that provides B12 in the sought after methylcobalamin form.

Why should I take methylcobalamin B12?

There are a few forms of vitamin B12 available on the market such as methylcobalamin and cyanocobalamin. Reasearch has shown that methylcobalamin remains in the body for a longer period of time and at higher levels than cyanocobalamin.

Why is Vitamin B12 so important?

Vitamin B12 is a water-soluble vitamin that is usually only found in meat as a food source. If you follow a vegetarian or vegan diet it is very important to monitor your vitamin B12 intake as it is a nutrient rarely found in food sources other than fish and meat.

What does Vitamin B12 do?

Vitamin B12 contributes towards a health diet in many ways. This includes a reduction of tiredness and fatigue, normal energy yielding metabolism and the maintenance of red blood cells. B12 also contriutes to the normal functioning of the nervous system and normal psycological function.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also kosher approved and does not contain any major allergens.

High Strength Vitamin B1 Thiamine

High-strength Vitamin B1 supplement that provides 500mg of pure thiamine hydrochloride per vegan capsule.

Benefits of Thiamine Hydrochloride

There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness.

What is Vitamin B1?

Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.

What does Vitamin B1 do?

Vitamin B1 contributes towards a healthy diet in several ways. It contributes to normal function of the nervous system, heart, and psychological function, as well as contributing to normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B1 Thiamine Supplement

Vitamin B1 supplement that provides 250mg of pure thiamine hydrochloride in the form of a vegan supplement capsule. There are two forms of thiamine commonly used in vitamin B1 supplements - thiamine hydrochloride and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, unlike thiamine mononitrate, making it much more effective as the body can absorb it easier. While many supplements on the market do not use thiamine hydrochloride due to its more time-consuming and challenging manufacturing process, at G&G we are committed to utilising it in our supplements.

What is Vitamin B1 Thiamine

Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.

WHAT DOES VITAMIN B1 DO?

Vitamin B1 contributes towards a healthy diet in several ways. It contributes to normal function of the nervous system, heart, and psychological function, as well as contributing to normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B1 Supplement

Vitamin B1 supplement that provides 100mg of pure thiamine hydrochloride, a highly bioavailable form of B1 for optimal absorption and effectiveness.

The benefits of Thiamine Hydrochloride

There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness.

What is Vitamin B1?

Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.

What does Vitamin B1 do?

Vitamin B1 contributes towards a healthy diet in many ways. Vitamin B1 contributes to normal function of the nervous system, heart, normal psychological function and normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Balanced Vitamin B Complex

High-quality balanced vitamin B complex supplement that provides a comprehensive range of essential B vitamins, including the six numbered vitamins (B1, B2, B3, B5, B6, B12). This product is ideal for those looking to simplify their intake of individual B vitamins, ensuring they receive all the necessary nutrients in one convenient capsule.

Why We Need Vitamin B?

B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.

Benefits of using Nicotinamide?

Vitamin B3 supplements come in two forms, niacin and nicotinamide. Niacin can be know to cause red flushing when taken, but nicotinamide does not have the same effect. This is why we have used the nicotinamide form of vitamin B3 in this version of our vitamin B complex supplement. We do also offer a vitamin B complex supplement that uses the niacin form of vitamin B3.

What do B Vitamins do?

B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B Complex with Niacin

High-quality balanced Vitamin B Complex designed to delivery a full spectrum of essential B vitamins, including B1, B2, B3, B5, B6, and B12. This all-in-one supplement simplifies your daily supplement routine, ensuring you receive necessary B vitamins in one convenient capsule. 

What is Vitamin B?

B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.

What do B Vitamins do?

B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B Complex with Vitamin C

Vitamin B complex supplement that is complimented with vitamin C to provide these nutrients in the ideal ratio for the human body. The vitamin C in this blend comes in the form of calcium ascorbate, a more gentle, non-acidic form of vitamin C which better complements the mix of B vitamins.

What is Vitamin B?

The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. B vitamins cannot be stored by the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in these foods.

What is Vitamin C?

Vitamin C is a water-soluble vitamin and a potent antioxidant. The body cannot store vitamin C, which means it must be a standard part of the diet in order to avoid deficiency. We use calcium ascorbate in our Vitamin B & C supplement, a synthetic form of vitamin C which is gentle on the stomach.

What does Vitamin B & C do?

Vitamin B and C contribute to a healthy diet in many ways. Vitamin B2, B3, B5, B6, B12 and C all contribute towards a normal energy yielding metabolism and a reduction in tiredness and fatigue, while vitamin C contributes towards the normal function of the immune system. Vitamin B1, B2, B3, B6, B12, C and biotin all contribute to the normal functioning of the nervous system. Vitamin B2, B6 and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamin B1, B3, B12, C and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and contains no major allergens.

Unwind Vitamin B Complex

Unwind is a special vitamin B complex supplement that has been designed to help support the body during times of stress.

Unwind combines the numbered B vitamins with vitamin C and E to create a multivitamin with added antioxidant benefits. It also includes essential minerals such as magnesium, calcium, and potassium. For additional stress support, Unwind also contains lecithin from non-GM soy, a natural source of choline, inositol, phosphatidylserine, and essential fatty acids like linolenic acid. 

What is Vitamin B?

The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. B vitamins cannot be stored by the body, which is why it is important that they are a standard part of the diet in order to avoid deficiency.

It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish, as some B vitamins, such as B12, are lacking in plant foods.

What does Unwind do?

Unwind provides all of the essential B vitamins. B1, B2, B3, B5, B6 and B12 all contribute to normal energy-yielding metabolism, while B2, B3, B5, B6 and B12 contribute to normal reduction of tiredness and fatigue. B1 contributes to the normal function of the heart. Unwind also contributes to the maintenance of hair and skin as it contains Biotin, B2 and B3.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher.

Vitamin B Complex Drink Powder

Vitamin B Complex supplement that provides numbered B vitamins in the form of a highly absorbable drink powder. This helps to simplify the process of taking a B complex supplement. It is ideal for those who are uncomfortable with taking supplement capsules.

What is Vitamin B?

The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in meat and fish.

Can I take this supplement as a Sublingual?

Yes, when the powder is placed under the tongue this supplement works as a sublingual, the B vitamins absorbs quickly into the bloodstream, ensuring you don't lose any of the nutrients as it absorbs into your body. This process by-passes the hepatic first pass, by which means that the ingredients in the sublingual don't have to go through the digestive system and liver before it reaches systemic circulation. 

What does Vitamin B do?

B vitamins contribute to a healthy diet in many ways. Vitamin B2, B3, B5, B6 and B12 all contribute towards a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamin B1, B2, B3, B6, B12 and biotin all contribute to the normal functioning of the nervous system. Vitamin B2, B6 and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamin B1, B3, B12 and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

OUR PABA SUPPLEMENT

PABA supplement providing 300mg of pure para-aminobenzoic acid encapsulated within a vegetable cellulose shell.

WHAT IS PABA?

PABA, short for para-aminobenzoic acid, has often been considered a B vitamin due to its water-soluble properties. PABA is a structural component of folic acid and is known for its many health benefits. It is considered a nutrient rather than a vitamin, as the bacteria in a healthy person's colon can produce PABA naturally.

SUITABLE FOR VEGANS

This supplement is suitable for vegans. It is also approved kosher and does not contain and major allergens.

Liver Health Formula Supplement

Liver Health Formula is a unique supplement blend of amino acids and essential vitamins designed to aid natural liver function. This formula contains choline which contribute to normal liver function.

Supports Normal Liver Function

This formula contains choline which contributes to normal liver function. The liver has over 500 vital functions and is responsible for the metabolism of countless components in the body. It’s important to provide this crucial organ with the support and tools it needs to operate and maintain balance in the body. Liver Health Formula contains a powerful mixture of antioxidants, flavonoids, vitamins, minerals, amino acids, medicinal mushrooms, and plant extracts.

Comprehensive Multi-Nutrient Blend

This liver health formula also provides vitamin B6, vitamin B12 and zinc, which contribute to the normal function of the immune system. Zinc and vitamin B2 also contribute to the protection of cells from oxidative stress, while vitamins B2, B3, B5, B6 and B12 contribute to the reduction of tiredness and fatigue. This supplement can support a balanced diet and health lifestyle.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher.

Folic Acid Supplement

Folic acid supplement that provides 400μg of high-quality folate in the biologically active form, L-5-methyltetrahydrofolate (5-MTHF). Unlike synthetic folic acid, 5-MTHF is the natural, bioavailable form found in food and used directly by the body - no conversion needed. 

Each easy-to-swallow vegetable cellulose capsule provides optimal folate support, especially important for women of childbearing age.

What is Folic Acid?

Folic acid is a water-soluble nutrient that is part of the vitamin B complex family. It plays a crucial role in red blood cell formation, DNA synthesis, and cell growth.

What does Folic Acid do?

Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. The beneficial effect is obtained with a supplemental folic acid daily intake of 400μg for at least one month before and up to three months after conception for women of child bearing age.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Choline & Inositol Supplement

Choline and Inositol supplement that provides a high dose blend of the two essential nutrients. Each vegan capsule provides 250mg of choline and 250mg of inositol, with no unnecessary additives. 

What is Choline?

Choline is a vital nutrient often grouped with the B family of vitamins, though technically not a vitamin itself. It serves a variety of functions in the body, acting as a methyl donor and is often used by pregnant women. Furthermore, choline contributes to the maintenance of normal liver function.

What is Inositol?

Inositol, like choline, is a nutrient associated with the B family of vitamins. It plays an important role in forming the structure of various bodily fats and is the basis for many signaling processes.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Biotin Supplement

Biotin supplement that provides 500mcg of pure biotin within a vegetable cellulose capsule.

What is Biotin?

Biotin, sometimes referred to as vitamin B7, B8 or vitamin H, is a water-soluble vitamin like all other B vitamins. Biotin can not be stored by the body, making it essential to include in your diet to prevent deficiency.

What does Biotin do?

Biotin contributes to a healthy diet in a number of ways. Biotin contributes towards the normal maintenance of hair & skin, normal energy-yielding metabolism and macronutrient metabolism.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Bioactive Vitamin B Complex

BioActive B's is a unique vitamin B complex that provides essential B vitamins in their bioactive form, ensuring optimal absorption. This specially formulated blend provides both active and inactive forms of certain B vitamins, enhancing their bioavailability. Our complex includes six key B vitamins (B1, B2, B3, B5, B6 and B12), simplifying the need for taking individual supplements.

What is Vitamin B?

B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.

What does Vitamin B do?

B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.