Vitamin B3 Nicotinamide Supplement

Vitamin B3 Nicotinamide supplement that provides 500mg of pure nicotinamide within a vegetable cellulose capsule, free form unnecessary additives. Nicotinamide, the non-flush form of B3, is know for its role in contributing to a reduction of tiredness and fatigue and the maintenance of healthy skin. B3 also offers a host of other benefits, find out more below.

Benefits of Nicotinamide?

Nicotinamide, also known as Niacinamide, is a biologically active form of Vitamin B3. Unlike niacin, nicotinamide does not cause flushing, making it a more comfortable choice for daily supplementation.

What does Vitamin B3 do?

Vitamin B3 contributes to a healthy diet in many ways. This includes reducing tiredness and fatigue, maintaining healthy skin and mucous membranes. Additionally, Vitamin B3 supports normal energy-yielding metabolism, the normal functioning of the nervous system, and psychological functions.

Suitable for vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Zinc & Copper Supplement

Zinc and copper supplement that provides highly bio-available forms of both minerals at an ideal ratio. Zinc and copper support the normal functioning of the immune system, healthy skin, hair & nails.*

Why Zinc & Copper Together?

Research has shown that long-term zinc supplementation can lead to copper deficiency. To prevent this imbalance, our supplement offers a carefully considered 15:1 ratio of zinc to copper - the optimal balance for long-term use.

Why Choose G&G's Zinc & Copper?

Zinc picolinate and copper gluconate are chelated forms of the minerals in this supplement. Chelated minerals are formed when minerals are combined with amino acids to form a complex that can be more easily digested and assimilated by the body. This creates a supplement blend that can be absorbed more readily into body compared to other forms, such as zinc oxide.

What Does Zinc & Copper Do?*

Zinc is an essential mineral that play a crucial role in maintaining a healthy lifestyle. It contributes towards the maintenance of normal bones, vision, hair, skin, nails, and testosterone levels in the blood. Zinc also contributes to the normal function of the immune system, protection of cells from oxidative stress, and plays a role in normal fertility and reproduction.

Copper also contributes towards a healthy diet in many ways. It contributes to normal hair and skin pigmentation, energy-yielding metabolism, and the normal functioning of the immune system.

Suitable for Vegans

This supplement is suitable for vegans, non-GMO, and free-from artificial colourings and preservatives.

High Strength Iron Supplement

Iron mineral supplement the provides 50mg of element iron within a vegetable cellulose capsule.

What is Iron?

Iron is an essential mineral required for life. Iron is necessary for the production of haemoglobin, myoglobin, and certain enzymes.

Iron Bisglycinate for better absorption

Iron bisglycinate is a form of iron where the the iron is bound (chelated) to the amino acid glycine. This chelation improves the absorption of the iron by the body. 

What does Iron do?

Iron contributes to a healthy diet in many ways. This includes contributing to normal cognitive function, energy yielding metabolism and a reduction of tiredness and fatigue. Iron also contributes to the normal function of the immune system. Iron contributes to the normal formation of red blood cells and haemoglobin, oxygen transport in the body and has a role to play in the process of cell division.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Triple Magnesium Complex Supplement

Triple Magnesium Complex is a unique 3 in 1 blend of three forms of bioavailable magnesium providing 148mg of elemental magnesium per two capsule dose. Triple Magnesium includes magnesium glycinate, magnesium citrate, and magnesium malate. 

What is Magnesium?

Magnesium is an elemental mineral that is essential for cellular function.

What Does Magnesium Do?

Magnesium contributes to a healthy diet in many ways. Magnesium contributes to the reduction of tiredness and fatigue, the normal maintenance of bones and teeth, normal muscle function, and normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

High-Strength Vitamin C Supplement

High-strength blend of pure vitamin C powder (ascorbic acid), acerola cherries, and rosehip, in a vegetable cellulose capsule. Acerola and rosehip are included for their naturally high vitamin C content along with bioflavonoids, which enhance the absorption and effectiveness of vitamin C. 

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes. 

What Does Vitamin C Do?

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Full Spectrum Free Form Amino Acids Supplement

Full Spectrum Amino Acid Complex that provides all 20 amino acids used by the human body, including the 9 essential amino acids that the body can't synthesize. The amino acids in our full spectrum supplement are all in a free-form crystalline state. The value of free-form amino acids is that they do not require digestion, allowing for faster delivery into the body. Free-form amino acids are usually sourced from animals, but we have dedicated significant time and care to producing a high-quality, vegan amino acids supplement.

What are Amino Acids?

Amino acids are the building blocks of protein, essential for building new tissue and aiding muscle repair. There are 20 amino acids utilised by the human body, which are often grouped into essential, conditionally essential, and non-essential. Our Full Spectrum Amino Acid includes all 20 of these amino acids.

What makes our Amino Acids Supplement different?

Free form essential amino acids are usually sourced from animals, as it is the easiest way to harvest small levels of the amino acids. At G&G, we have worked hard to produce high quality vegan amino acids. This is achieved through patience, fermenting natural enzymes to offer a better supplement that is suitable for vegetarians and vegans.

What do Amino Acids do?

Amino acids are often used by athletes after exercise, as they are the building blocks of protein.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any allergens.

Bioactive Vitamin B Complex

BioActive B's is a unique vitamin B complex that provides essential B vitamins in their bioactive form, ensuring optimal absorption. This specially formulated blend provides both active and inactive forms of certain B vitamins, enhancing their bioavailability. Our complex includes six key B vitamins (B1, B2, B3, B5, B6 and B12), simplifying the need for taking individual supplements.

What is Vitamin B?

B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.

What does Vitamin B do?

B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Magnesium Bisglycinate Supplement

Magnesium bisglycinate supplement that provides 200mg of elemental magnesium per every three capsule dose. Magnesium bisglycinate is a chelated form of magnesium, making it more readily absorbed by the body.

What is Magnesium?

Magnesium is an elemental mineral that is essential for cellular function.

What does Magnesium do?

Magnesium contributes to a healthy diet in many ways. Magnesium contributes to the reduction of tiredness and fatigue, the normal maintenance of bones and teeth, normal muscle function and normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B1 Thiamine Supplement

Vitamin B1 supplement that provides 250mg of pure thiamine hydrochloride, a highly bioavailable form of B1 for optimal absorption and effectiveness.

The Benefits of Thiamine Hydrochloride

There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness.

What is Vitamin B1 Thiamine?

Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.

What Does Vitamin B1 Do?

Vitamin B1 contributes towards a healthy diet in several ways. It contributes to normal function of the nervous system, heart, and psychological function, as well as contributing to normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

CoQ10 Supplement

CoQ10 supplement that provides 100mg of the highly sought after ubiquinone form of CoQ10. Ubiquinone is the oxidised form of CoQ10, a proven form of the nutrient that has been on the market much longer than the newer reduced form known as ubiquinol. 

What is CoQ10?

Coenzyme Q10, known commonly as CoQ10, is closely involved in the metabolic processes that converts glucose into the energy that drives every process in the body. This is why it is so abundant in muscle tissue with the heart muscle having the highest concentration of CoQ10.

Ubiquinone vs Ubiquinol

There are two different forms of CoQ10. Ubiquinol and ubiquinone. Both offer the same usage within the body. Ubiquinone, the form we use in our supplements, is the oxidised form of CoQ10 which has been used in supplements far longer than Ubiquinol. This means that most studies are done using this form, used in cellular energy and ATP metabolism.

Ubiquinol needs to be converted to ubiquinone to be absorbed in the intestines. It will then convert back and forth multiple times, sometimes in less than a second, in order to best perform its function according to where it is in the body; blood, lymph or mitochondria. This is why we use ubiquinone in our CoQ10 product.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Total Amino - Full Spectrum Amino Acids

Total Amino is a full spectrum amino acids supplement that provides all 20 amino acids used by the human body, including the 9 essential amino acids that the body can't synthesize. The amino acids in this full spectrum supplement exist in a free form crystalline state. The value of free form amino acids lies in their ability to bypass digestion, allowing for faster delivery into the body. While free form amino acids are typically sourced from animals, we have dedicated considerable time and care to develop a high-quality vegan amino acid supplement.

What are Amino Acids?

Amino acids are the building blocks of protein, used by the body to help build new tissue and aid in muscle repair. The body utilises 20 amino acids, which are often grouped into three categories: essential, conditionally essential, and non-essential.

What makes our Amino Acids Supplement different?

Free form essential amino acids are typically sourced from animals, as it is the easiest way to harvest small levels of the amino acids. At G&G, we have put significant effort into producing high-quality vegan amino acids. This is achieved through a patient process of fermenting natural enzymes to offer a superior supplement that is suitable for both vegetarians and vegans.

What do Amino Acids do?

Amino acids are often used by athletes after exercise, as they are the building blocks of protein.

Suitable for Vegans

Our Total Amino supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any allergens.

Potassium Gluconate Supplement

Potassium Gluconate supplement that provides 334mg of high-quality elemental potassium per 4 capsule dose.

What is Potassium?

Potassium is an essential mineral that contributes to maintenance of normal blood pressure, muscle function and the nervous system.

What Does Potassium Do?

Potassium contributes to a healthy diet in many ways. Potassium contributes to normal function of the nervous system, muscle function and the maintenance of blood pressure.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B12 Supplement

High quality Vitamin B12 supplement that provides B12 in the sought after methylcobalamin form.

Why should I take methylcobalamin B12?

There are a few forms of vitamin B12 available on the market such as methylcobalamin and cyanocobalamin. Reasearch has shown that methylcobalamin remains in the body for a longer period of time and at higher levels than cyanocobalamin.

Why is Vitamin B12 so important?

Vitamin B12 is a water-soluble vitamin that is usually only found in meat as a food source. If you follow a vegetarian or vegan diet it is very important to monitor your vitamin B12 intake as it is a nutrient rarely found in food sources other than fish and meat.

What does Vitamin B12 do?

Vitamin B12 contributes towards a health diet in many ways. This includes a reduction of tiredness and fatigue, normal energy yielding metabolism and the maintenance of red blood cells. B12 also contriutes to the normal functioning of the nervous system and normal psycological function.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also kosher approved and does not contain any major allergens.

Vitamin B1 Supplement

Vitamin B1 supplement that provides 100mg of pure thiamine hydrochloride, a highly bioavailable form of B1 for optimal absorption and effectiveness.

The Benefits of Thiamine Hydrochloride

There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness.

What is Vitamin B1?

Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.

What Does Vitamin B1 Do?

Vitamin B1 contributes towards a healthy diet in many ways. Vitamin B1 contributes to normal function of the nervous system, heart, normal psychological function and normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Iron Supplement

Each capsule provides 20mg of elemental iron from iron bisglycinate, a highly bioavailable chelated form of iron that is designed for better absorption. We've also added vitamin C, which helps enhance iron absorption, ensuring your body can make the most of every dose.

What is Iron?

Iron is an essential mineral required for life. Iron is necessary for the production of haemoglobin, myoglobin, and certain enzymes.

The Benefits of Chelated Iron

We use iron bisglycinate in our mineral supplement. Iron bisglycinate is a chelated mineral. Chelated minerals are combined with amino acids to form a complex that is more easily digested and assimilated by the body. This enables us to offer a iron supplement of the highest quality, rich in nutrients.

What Does Iron Do?

Iron contributes to a healthy diet in many ways. This includes contributing to normal cognitive function, energy yielding metabolism and a reduction of tiredness and fatigue. Iron also contributes to the normal function of the immune system. Iron contributes to the normal formation of red blood cells and heamoglobin, oxygen transport in the body and has a role to play in the process of cell division.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B3 Niacin Supplement

Vitamin B3 Niacin supplement that provides 100mg of niacin (nicotinic acid) within a vegetable cellulose capsule. Niacin is a potent form of Vitamin B3 known for its health benefits - and its potential to cause a flushing sensation in some individuals. For this reason, we recommend starting with a lower dose and gradually increasing intake. Please refer to the product warnings for detailed guidance. 

What is Niacin?

Vitamin B3 is a water-soluble vitamin, meaning it is not stored in the body and must be consumed regularly. Niacin, also known as nicotinic acid, is a popular form of Vitamin B3 as it can cause a flushing sensation in some individuals. It is advised to take only small amounts or to gradually build-up to high doses of this form because of this.

What Does Vitamin B3 Do?

Vitamin B3 contributes to a healthy diet in many ways. This includes reducing tiredness and fatigue, maintaining healthy skin and mucous membranes. Additionally, Vitamin B3 supports normal energy-yielding metabolism, the normal functioning of the nervous system, and psychological functions.

Suitable for Vegans

This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.

Vitamin E Supplement

Vitamin E supplement that provides 400iu of D-Alpha Tocopherol, a natural and potent form of vitamin E within a vegetable cellulose capsule. D-Alpha Tocopherol is thought to be beneficial for humans as it is re-secreted by the liver for use, unlike other forms of vitamin E. This ensures optimal absorption and utilisation in the body.

What is Vitamin E?

Vitamin E is a natural antioxidant and is used to help the body fight against free radicals. With high-level environmental factors such as cigarette smoke, air pollution and UV from the sun, the average body has an excessive number of free radicals to handle.

What does Vitamin E do?

Vitamin E is a potent natural antioxidant. Vitamin E contributes to the protection of cells from oxidative stress.

Suitable for vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Turmeric & Curcumin Supplement

Blend of turmeric root and turmeric extract with ginger and black pepper within a vegetable cellulose capsule. This supplement provides 95% curcuminoids, the highest concentration available. Some curcumin products use an extract which provides only 85% curcuminoids. Curcumin is the constituent of turmeric that contains all the beneficial properties. In food sources of turmeric, curcumin only amounts to 3%.

To further increase curcumin absorption, black pepper extract is included as it is renowned for increasing bioavailability of turmeric. Ginger, a member of the turmeric family, has also been added to the formula for its similar and complementary effects.

Try taking turmeric with a meal that contains fat as this may further increase absorption. 

Why Curcumin Is Important In Turmeric Supplements?

Turmeric (Curcuma longa) is the spice that gives curry its yellow colour, with curcumin being its active ingredient. On its own, turmeric contains a low level of curcumin, around 3% by weight, which is insufficient for significant benefits. This blend addresses this by combining both turmeric extract and turmeric root, offering a much higher concentration of curcumin.

The Benefits of Black Pepper

Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine, a natural substance that enhances the absorption of curcumin by 2,000%. Our health supplement uses the highest quality black pepper extract providing 95% piperine.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vitamin A Supplement

Vitamin A capsule that provides 5,000iu of high-quality vitamin A in the active form of retinol acetate.

The benefits of Retinol?

Studies show that some individuals have a genetic variant which reduces the body's ability to convert carotene (from plant sources) into retinol, the active form of vitamin A. That's why we use retinol acetate within our supplements. It is an efficient, preformed retinol that is readily available to the body as it doesn't require conversion.

What is Vitamin A?

Vitamin A is a fat-soluble nutrient that occurs in two forms; carotene and retinol. The carotene form of vitamin A is generally found in plant-based foods such as carrots and sweet potatoes. The human body has to convert carotene into retinol before it can be utilised by cells.

What does Vitamin A do?

Vitamin A contributes towards a healthy diet in many ways. This includes the maintenance of normal skin and vision, normal function of the immune system, and the maintenance of normal mucous membranes.

Suitable for vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin C with Bioflavonoids Capsules

We use a blend of pure vitamin C powder (ascorbic acid) combined with citrus bioflavonoids in a vegetable cellulose capsule to form our vitamin C supplement. We've added bioflavonoids to this supplement because they occur in nature with vitamin C, working synergistically.

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes.

What does Vitamin C do?

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B Complex with Niacin

High-quality balanced Vitamin B Complex designed to delivery a full spectrum of essential B vitamins, including B1, B2, B3, B5, B6, and B12. This all-in-one supplement simplifies your daily supplement routine, ensuring you receive necessary B vitamins in one convenient capsule. 

What is Vitamin B?

B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.

What do B Vitamins do?

B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Mega Multi is a complete Multivitamin Supplement?

Mega Multi is a comprehensive daily multivitamin supplement designed to support any lifestyle with a powerful, well-balanced blend of essential nutrients - all in one convenient capsule.  

Packed with high-strength vitamins, minerals, and nutrients, Mega Multi is unlike typical high street multivitamins. Mega Multi delivers significantly higher doses of these key nutrients.

What's inside Mega Multi?

Each capsule contains a comprehensive blend, including:

• Vitamins: A, B1, B2, B3, B5, B6, B12, C, D3, E
• Other nutrients: Biotin, Folic Acid, Choline, PABA, Bioflavonoids
• Minerals: Zinc, Manganese, Potassium, Chromium, Molybdenum
• Amino Acids: L-Glutamic Acid

This unique formula supports everything from immune health to cognitive function, energy, and beauty

What does Mega Multi do?

Mega Multi’s unique blend of ingredients contribute to a healthy lifestyle in a number of ways. Some of these are listed below.

GENERAL HEALTH & IMMUNITY
Mega Multi provides vitamin A, B6, B12, C, D and zinc, which all contribute to the normal function of the immune system. This is alongside vitamin C which contributes to maintenance of the normal function of the immune system during and after physical exercise. Vitamin B2, C, E and manganese and zinc contribute to the protection of cells from oxidative stress. Vitamin B1, B2, B3, B6, B12 and C contribute to normal functioning of the nervous system. Vitamin A, B2 and zinc contribute to the maintenance of normal vision. Vitamin B1 contributes to the normal function of the heart.

ENERGY LEVELS
Mega Multi provides vitamin B2, B3, B5, B6, B12 and C. All of which contribute to a reduction of tiredness and fatigue, and a normal energy yielding metabolism.

MENTAL HEALTH
Mega Multi provides vitamin B1, B3, B6, B12 and C which contribute to normal psychological function. Zinc contributes to normal cognitive function.

MUSCULAR HEALTH
Mega Multi provides vitamin D which contributes to the maintenance of normal muscle function. There is also manganese which contributes to the normal function of connective tissue.

CELLS, BLOOD and HORMONES
Mega Multi contains a whole host of ingredients that contribute the normal maintenance of cells, blood and hormones. This includes vitamin A, B2, B3, B6, B12, D, zinc and chromium.

BONE HEALTH
Mega Multi provides vitamin D which contributes to the maintenance of normal bones and teeth. Zinc and manganese also contribute to the maintenance of normal bones.

BEAUTY
Mega Multi provides vitamin c which contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth. Zinc contributes to the maintenance of normal hair and nails. Also in Mega Multi is vitamin A, B2, B3 and zinc which all contribute to the maintenance of normal skin.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher.

Selenium Supplement

High-strength selenium supplement utilising the L-selenomethionine form of selenium, as it is an organic form of selenium rather than synthetic. The bioavailability of selenium from L-selenomethionine has been shown to be up to 3 times higher than that of inorganic forms of selenium.

What is Selenium?

Selenium is a mineral found in the soil. Selenium naturally appears in water and some foods. While people only need a very small amount, selenium is an important antioxidant. Selenium and vitamin E are synergistic. This means that each increase the potency of the other.

What Does Selenium Do?

Selenium contributes to a healthy lifestyle in a number of ways. This includes the normal maintenance of hair and nails and contributing to the normal function of the immune system.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Basic Balance Pack

The Basic Balance pack is designed to provide 28 days worth of balanced vitamin and mineral health supplements. We've brought together a number of vitamins and minerals to form our Basic Balance supplement pack.

Why Choose A Daily Supplement Pack?

While it is possible to blend all of the supplements within our Basic Balance Pack into a single health supplement, this would remove a lot of the nutrients and balance that is provided from multiple supplements. Our daily supplement sachet provides a mixture of health supplements that all contain high-quality dosages of a number of essential vitamins and minerals. 

What Do You Get In The Basic Balance Pack?

Each sachet contains the following supplements:

• 2 Vitamin E Capsules
• Mineral Multi Capsule
• Vitamin C Complex Capsule
• Vitamin A & D3 Capsule
• Vitamin B Complex
• 2 Cal-M Capsules
• Vitamin B1 Capsule

What is Cal-M™?

Cal-M™ is our unique take on cal-mag, a powdered blend of calcium, magnesium and organic cider vinegar. Cal-M is designed to deliver these important minerals as acetates, making them more readily absorbed by the body. 

The Cal-M Blend

Calcium and magnesium work in harmony in the human body, at a ratio we have mirrored in our unique Cal-M formula. Our added spray-dried cider vinegar reacts with calcium and magnesium to form mineral acetates, a type of electrolyte which are easily absorbed and utilised by the body. Cal-M also provides traces of potassium, phosphorous, zinc and iron.

What is the benefit of Apple Cider Vinegar?

Apple cider vinegar is made from the fermented juice of crushed apples. It contains a naturally occurring compound called acetic acid. When in contact with calcium and magnesium, acetic acid reacts to form the mineral salts calcium acetate and magnesium acetate.

What does Cal-M do?

Cal-M provides magnesium and calcium, both of which contribute towards a health diet in a number of ways. Magnesium and calcium both contribute towards a normal muscle function, energy-yielding metabolism and normal bones. Magnesium also contributes to normal protein synthesis and reduction of tiredness and fatigue.

Cal-M is suggested for athletes after exercise and as needed to aid relaxation.

Suitable for Vegans

This supplement is suitable for vegans.

Zinc Picolinate Supplement

Zinc supplement that provides 22mg of elemental zinc in the form of zinc picolinate, a highly bio-available form of zinc that supports immune health, healthy skin, hair & nails, and hormonal balance.*

Why Should I Choose Zinc Picolinate?

Zinc picolinate is a chelated form of the mineral. Chelated minerals are formed when minerals are combined with amino acids to form a complex that can be more easily digested and assimilated by the body. This creates a zinc supplement blend that can be absorbed more readily into body compared to other forms, such as zinc oxide.

What is Zinc?

Zinc works with the body, overseeing the efficiency flow of process and the maintenance of some body systems.

What does Zinc do?*

Zinc contributes towards a healthy diet in many ways. Zinc is a contributor to the maintenance of normal bones, vision, hair, skin, nails and testosterone levels in the blood. Zinc also contributes to the normal function of the immune system and the protection of cells from oxidative stress. Zinc also plays a roll in the normal fertility and reproduction.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Magnesium Citrate Supplement

Magnesium supplement that provides 125mg of elemental magnesium as magnesium citrate within a vegan capsule. Magnesium citrate has been used in this supplement as it is a magnesium preparation in salt form with citric acid, which makes it more easily absorbed by the body.

What is Magnesium?

Magnesium is an elemental mineral that is essential for cellular function.

What does Magnesium do?

Magnesium contributes to a healthy diet in many ways. Magnesium contributes to the reduction of tiredness and fatigue, the normal maintenance of bones and teeth, normal muscle function and normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

High Strength Vitamin B1 Thiamine

High-strength Vitamin B1 supplement that provides 500mg of pure thiamine hydrochloride per vegan capsule.

Benefits of Thiamine Hydrochloride

There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness.

What is Vitamin B1?

Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.

What Does Vitamin B1 Do?

Vitamin B1 contributes towards a healthy diet in several ways. It contributes to normal function of the nervous system, heart, and psychological function, as well as contributing to normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Advanced Pro-VeFlora Supplement

Advanced Pro-VeFlora is a vegan and diverse live bacteria supplement that provides a high quality blend of 50 billion micro organisms* within a single supplement capsule. This includes bifidobacteria, streptococcus thermophilus and lactobacillus.

*at time of manufacture.

High Quality Blend of Good Bacteria

Different strains of bacteria are often found to be beneficial individually, but can be even better when combined. This is why our Advanced Pro-VeFlora contains a mixture of bifidobacteria, streptococcus and lactobacillus strains.

There are as many bacterial cells in the human body as there are regular human cells. Some argue that we are more bacteria than human. Beneficial bacteria are a useful tool to ensure the ecosystem in the gut is diverse.

This vegan-friendly blend offers a high-strength dosage (50 billion per gram) that is ideal for reinoculating the gut with good bacteria, or to take back control of gut flora.

Suitable for Vegans

Advanced Pro-VeFlora is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Calcium Citrate Supplement

Calcium supplement that provides 200mg of elemental calcium in the highly absorbable form of calcium (citrate).

Benefits of Calcium Citrate

Calcium citrate is a highly absorbable form of calcium, making it ideal for replenishing calcium levels. That is why we only use pure calcium citrate in this calcium supplement.

What does Calcium do?

Calcium is one of the most abundant essential minerals in the body and plays a crucial role in our health. Calcium contributes to normal muscle function, energy yielding metabolism, and the maintenance of normal bones and teeth.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.