Vitamin B3 Nicotinamide Supplement

Vitamin B3 Nicotinamide supplement that provides 500mg of pure nicotinamide within a vegetable cellulose capsule, free form unnecessary additives. Nicotinamide, the non-flush form of B3, is know for its role in contributing to a reduction of tiredness and fatigue and the maintenance of healthy skin. B3 also offers a host of other benefits, find out more below.

Benefits of Nicotinamide?

Nicotinamide, also known as Niacinamide, is a biologically active form of Vitamin B3. Unlike niacin, nicotinamide does not cause flushing, making it a more comfortable choice for daily supplementation.

What does Vitamin B3 do?

Vitamin B3 contributes to a healthy diet in many ways. This includes reducing tiredness and fatigue, maintaining healthy skin and mucous membranes. Additionally, Vitamin B3 supports normal energy-yielding metabolism, the normal functioning of the nervous system, and psychological functions.

Suitable for vegans

This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.

High-Strength Vitamin C Supplement

High-strength blend of pure vitamin C powder (ascorbic acid), acerola cherries, and rosehip,in a vegetable cellulose capsule. Acerola and rosehip are included for their naturally high vitamin C content along with bioflavonoids, which enhance the absorption and effectiveness of vitamin C. 

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes. 

What does Vitamin C do?

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Bioactive Vitamin B Complex

BioActive B's is a unique vitamin B complex that provides essential B vitamins in their bioactive form, ensuring optimal absorption. This specially formulated blend provides both active and inactive forms of certain B vitamins, enhancing their bioavailability. Our complex includes six key B vitamins (B1, B2, B3, B5, B6 and B12), simplifying the need for taking individual supplements.

What is Vitamin B?

B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.

What does Vitamin B do?

B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B1 Thiamine Supplement

Vitamin B1 supplement that provides 250mg of pure thiamine hydrochloride in the form of a vegan supplement capsule. There are two forms of thiamine commonly used in vitamin B1 supplements - thiamine hydrochloride and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, unlike thiamine mononitrate, making it much more effective as the body can absorb it easier. While many supplements on the market do not use thiamine hydrochloride due to its more time-consuming and challenging manufacturing process, at G&G we are committed to utilising it in our supplements.

What is Vitamin B1 Thiamine

Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.

WHAT DOES VITAMIN B1 DO?

Vitamin B1 contributes towards a healthy diet in several ways. It contributes to normal function of the nervous system, heart, and psychological function, as well as contributing to normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin D3 Plus

Vitamin D3 Plus is a high quality blend designed to support the normal function of the immune system and the maintenance of normal bones. It combines vitamin D3 with vitamins C and K2 to provide nutritional support as part of a balanced diet.

Vitamin D contributes to the normal function of the immune system and to the maintenance of normal bones, teeth, and muscle function. Vitamin C also contributes to the normal function of the immune system and supports normal collagen formation, which is important for the normal function of bones. Vitamin K contributes to the maintenance of normal bones.

Vitamin D3 Plus provides a high-strength dose of vitamin D3 alongside complementary nutrients selected for their recognised roles in bone health. While calcium and vitamin D are well known for their involvement in normal bone maintenance, vitamin K2 plays an important supporting role by contributing to the normal utilisation of calcium in the body.

When vitamin D is consumed, the body produces vitamin K-dependent proteins, such as osteocalcin, which are involved in calcium metabolism. Vitamin K is required for the normal activation of these proteins, supporting the maintenance of normal bone structure.

What is Vitamin D?

Vitamin D is a fat-soluble vitamin that can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. 

What Does Vitamin D3 Plus Do?

Vitamin D contributes to the maintenance of normal bones, teeth, and muscle function as well as the normal function of the immune system. Vitamin C also contributes to the normal function of the immune system and supports normal collagen formation, which is important for the normal function of bones. Vitamin K contributes to the maintenance of normal bones.

Suitable for Vegetarians

This supplement is suitable for vegetarians. It is also approved kosher and does not contain any major allergens.

Vitamin B12 Supplement

High quality Vitamin B12 supplement that provides B12 in the sought after methylcobalamin form.

Why should I take methylcobalamin B12?

There are a few forms of vitamin B12 available on the market such as methylcobalamin and cyanocobalamin. Reasearch has shown that methylcobalamin remains in the body for a longer period of time and at higher levels than cyanocobalamin.

Why is Vitamin B12 so important?

Vitamin B12 is a water-soluble vitamin that is usually only found in meat as a food source. If you follow a vegetarian or vegan diet it is very important to monitor your vitamin B12 intake as it is a nutrient rarely found in food sources other than fish and meat.

What does Vitamin B12 do?

Vitamin B12 contributes towards a health diet in many ways. This includes a reduction of tiredness and fatigue, normal energy yielding metabolism and the maintenance of red blood cells. B12 also contriutes to the normal functioning of the nervous system and normal psycological function.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also kosher approved and does not contain any major allergens.

Vitamin E Supplement

Vitamin E supplement that provides 400iu of D-Alpha Tocopherol, a natural and potent form of vitamin E within a vegetable cellulose capsule. D-Alpha Tocopherol is thought to be beneficial for humans as it is re-secreted by the liver for use, unlike other forms of vitamin E. This ensures optimal absorption and utilisation in the body.

What is Vitamin E?

Vitamin E is a natural antioxidant and is used to help the body fight against free radicals. With high-level environmental factors such as cigarette smoke, air pollution and UV from the sun, the average body has an excessive number of free radicals to handle.

What does Vitamin E do?

Vitamin E is a potent natural antioxidant. Vitamin E contributes to the protection of cells from oxidative stress.

Suitable for vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B1 Supplement

Vitamin B1 supplement that provides 100mg of pure thiamine hydrochloride, a highly bioavailable form of B1 for optimal absorption and effectiveness.

The benefits of Thiamine Hydrochloride

There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness.

What is Vitamin B1?

Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.

What does Vitamin B1 do?

Vitamin B1 contributes towards a healthy diet in many ways. Vitamin B1 contributes to normal function of the nervous system, heart, normal psychological function and normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vitamin C with Bioflavonoids Capsules

We use a blend of pure vitamin C powder (ascorbic acid) combined with citrus bioflavonoids in a vegetable cellulose capsule to form our vitamin C supplement. We've added bioflavonoids to this supplement because they occur in nature with vitamin C, working synergistically.

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes.

What does Vitamin C do?

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

CoQ10 Supplement

CoQ10 supplement that provides 100mg of the highly sought after ubiquinone form of CoQ10. Ubiquinone is the oxidised form of CoQ10, a proven form of the nutrient that has been on the market much longer than the newer reduced form known as ubiquinol. 

What is CoQ10?

Coenzyme Q10, known commonly as CoQ10, is closely involved in the metabolic processes that converts glucose into the energy that drives every process in the body. This is why it is so abundant in muscle tissue with the heart muscle having the highest concentration of CoQ10.

Ubiquinone vs ubiquinol

There are two different forms of CoQ10. Ubiquinol and ubiquinone. Both offer the same usage within the body. Ubiquinone, the form we use in our supplements, is the oxidised form of CoQ10 which has been used in supplements far longer than Ubiquinol. This means that most studies are done using this form, used in cellular energy and ATP metabolism.

Ubiquinol needs to be converted to ubiquinone to be absorbed in the intestines. It will then convert back and forth multiple times, sometimes in less than a second, in order to best perform its function according to where it is in the body; blood, lymph or mitochondria. This is why we use ubiquinone in our CoQ10 product.

Suitable for vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B3 Supplement

Vitamin B3 Niacin supplement that provides 100mg of niacin (nicotinic acid) within a vegetable cellulose capsule. Niacin is a potent form of Vitamin B3 known for its health benefits - and its potential to cause a flushing sensation in some individuals. For this reason, we recommend starting with a lower dose and gradually increasing intake. Please refer to the product warnings for detailed guidance. 

What is Niacin?

Vitamin B3 is a water-soluble vitamin, meaning it is not stored in the body and must be consumed regularly. Niacin, also known as nicotinic acid, is a popular form of Vitamin B3 as it can cause a flushing sensation in some individuals. It is advised to take only small amounts or to gradually build-up to high doses of this form because of this.

What does Vitamin B3 do?

Vitamin B3 contributes to a healthy diet in many ways. This includes reducing tiredness and fatigue, maintaining healthy skin and mucous membranes. Additionally, Vitamin B3 supports normal energy-yielding metabolism, the normal functioning of the nervous system, and psychological functions.

Suitable for Vegans

This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.

Vitamin D, Zinc & C Blend

D3, Zinc & C is a specialist immunity blend of high quality vitamin D, vitamin C and zinc in a vegetable capsule. Vitamin D, vitamin C and zinc contribute to the normal function of the immune system. 

What does D3, Zinc & C do?

Vitamin D, vitamin C and zinc contribute towards a healthy diet in many ways. Vitamin D, vitamin C and zinc contribute to the normal function of the immune system. Vitamin D and zinc also contributes to the normal maintenance of bones, while vitamin C contributes to a reduction in tiredness and fatigue. 

What is Vitamin D?

Vitamin D is a fat-soluble vitamin that can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. 

What is Zinc?

Zinc works with the body, overseeing the efficient flow of the process and maintenance of some body systems.

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C contributes to the protection of cells from oxidative stress. 

Suitable for vegetarians

This product is suitable for vegetarians. It is also approved kosher.

Vitamin B Complex with Niacin

High-quality balanced Vitamin B Complex designed to delivery a full spectrum of essential B vitamins, including B1, B2, B3, B5, B6, and B12. This all-in-one supplement simplifies your daily supplement routine, ensuring you receive necessary B vitamins in one convenient capsule. 

What is Vitamin B?

B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.

What do B Vitamins do?

B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vitamin D Supplement

Vitamin D3 2500IU supplement combines high-quality vegan vitamin D with vitamin C and K2 (MK-7 form) to form a comprehensive blend of essential vitamins that work together in the body. This formula creates a good blend for bone maintenance. Vitamin D, C, and K2 contribute to the maintenance of normal bones and to the normal function of the immune system. 

Vitamin D from Natural Lichen (algae)

Our Vitamin D3 2500IU supplement is made from natural lichen, a composite organism that arises from algae. Lichen contains incredibly concentrated amounts of vitamin D3, which allows us to produce a high-quality vegan vitamin D supplement.

What is Vitamin D?

Vitamin D is a fat-soluble vitamin that can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. 

Why should I take this Supplement?

Vitamin D contributes towards a healthy diet in many ways. This includes contributing to the normal function of the immune system and the maintenance of normal bones, muscle function and teeth. Vitamin D also plays a role in contributing to normal blood calcium levels and the process of cell division.

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

This supplement is suitable for vegans and vegetarians. It is also approved kosher and does not contain any major allergens.

Children's Multivitamin Supplement

Kids multi is a multivitamin supplement tailored towards children. Each capsule contains a host of essential vitamins and minerals that are designed to support any diet.

Ideal For Children

If your little ones don't like swallowing capsules, these are easily opened and the contents can be added to a meal or drink.

What does Kid's Multi do?

General Health
Kids Multi provides vitamin A, B6, B12 and C, which all contribute to the normal function of the immune system. This is alongside vitamin C which contributes to the maintenance of the normal function of the immune system during and after intense physical exercise. Vitamins B2, C and E, and manganese and zinc contribute to the protection of cells from oxidative stress. Vitamins B1, B2, B3, B6, B12 and C, and iodine contribute to normal functioning of the nervous system. Vitamin A and B2 contributes to the maintenance of normal vision. Vitamin B1 contributes to the normal function of the heart.

Energy Levels
Kids Multi provides vitamin B2, B3, B5, B6, B12 and C. All of which contribute to a reduction of tiredness and fatigue, and a normal energy yielding metabolism.

Bone Health
Manganese contributes to the maintenance of normal bones.

Suitable for Vegans

This children's supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B Complex with Vitamin C

Vitamin B complex supplement that is complimented with vitamin C to provide these nutrients in the ideal ratio for the human body. The vitamin C in this blend comes in the form of calcium ascorbate, a more gentle, non-acidic form of vitamin C which better complements the mix of B vitamins.

What is Vitamin B?

The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. B vitamins cannot be stored by the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in these foods.

What is Vitamin C?

Vitamin C is a water-soluble vitamin and a potent antioxidant. The body cannot store vitamin C, which means it must be a standard part of the diet in order to avoid deficiency. We use calcium ascorbate in our Vitamin B & C supplement, a synthetic form of vitamin C which is gentle on the stomach.

What does Vitamin B & C do?

Vitamin B and C contribute to a healthy diet in many ways. Vitamin B2, B3, B5, B6, B12 and C all contribute towards a normal energy yielding metabolism and a reduction in tiredness and fatigue, while vitamin C contributes towards the normal function of the immune system. Vitamin B1, B2, B3, B6, B12, C and biotin all contribute to the normal functioning of the nervous system. Vitamin B2, B6 and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamin B1, B3, B12, C and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and contains no major allergens.

High Strength Vitamin K Supplement

High Strength Vitamin K2 supplement that provides exactly what you would expect, high-quality and high strength vitamin K within a vegan, vegetable cellulose capsule. Each capsule provides 200μg of Vitamin K2 (MK-7).

What is Vitamin K?

Vitamin K is a fat soluble vitamin which plays a role in the maintenance of bones and blood clotting.

What does Vitamin K do?

Vitamin K contributes to a healthy lifestyle in a number of ways. K2 contributes to the normal maintenance of bones and the normal blood clotting.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Balanced Vitamin B Complex

High-quality balanced vitamin B complex supplement that provides a comprehensive range of essential B vitamins, including the six numbered vitamins (B1, B2, B3, B5, B6, B12). This product is ideal for those looking to simplify their intake of individual B vitamins, ensuring they receive all the necessary nutrients in one convenient capsule.

Why We Need Vitamin B?

B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.

Benefits of using Nicotinamide?

Vitamin B3 supplements come in two forms, niacin and nicotinamide. Niacin can be know to cause red flushing when taken, but nicotinamide does not have the same effect. This is why we have used the nicotinamide form of vitamin B3 in this version of our vitamin B complex supplement. We do also offer a vitamin B complex supplement that uses the niacin form of vitamin B3.

What do B Vitamins do?

B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Multivitamin Designed for the Vegan Diet

Vegan Multi has been designed to help support a vegan diet. Vegan Multi includes a special blend of vitamins, minerals, and plant nutrients which the Vegan Society outline as typically lacking in a vegan diet. These include vitamin B12, vitamin D, iodine, selenium, iron, zinc, and vitamin K. Our Vegan Multi has been specially blended to bring these ingredients together in one supplement.

Specially blend to support a vegan diet

Vitamin B12 is particularly important to supplement alongside a vegan diet since it can only be found naturally in animal sources. Vitamin B12 is essential for energy production, immunity, nervous system health, brain function, red blood cell formation and reproductive processes. It is therefore very important to regularly monitor for vitamin B12 deficiency, using a blood test. 

Iodine is an essential mineral that is often found in sea food such as fish, clams and prawns. It is also found in some plant sources such as seaweed, however if this is not included in the diet it can be hard to obtain. Iron is a mineral that can be found in plant sources, however the bioavailability of these minerals for the body is questionable.

Vitamin A levels can also be low in those on a vegan diet. Although betacarotene is the plant-based precursor to vitamin A that can be obtained in large amounts from vegetables, certain individuals cannot convert betacarotene into vitamin A. This is due to a common genetic SNP that reduces or prevents this process from occurring.
 

What does Vegan Multi do?

Vitamin B1, B2, B3, B5, B6, B12, C, and iodine contribute to normal energy-yielding metabolism. Vitamin B2, B3, B5, B6, B12, and C contribute to the reduction of tiredness and fatigue. Vitamin B2, C, and E, along with zinc, contribute to the protection of cells from oxidative stress. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Vitamin A, B6, B12, C, D, and zinc contribute to the normal function of the immune system. Vitamin B1, B2, B3, B6, B12, and C, along with iodine, contribute to the normal functioning of the nervous system.

Vitamin A, B2, and zinc contribute to the maintenance of normal vision. Vitamin B1 contributes to the normal function of the heart. Vitamin B1, B3, B6, B12, and C contribute to normal psychological function. Iodine and zinc contribute to normal cognitive function. Vitamin B5 contributes to normal mental performance. Vitamin D contributes to the maintenance of normal muscle function. Vitamin A, B2, and B3 contribute to the maintenance of normal mucous membranes. Iodine contributes to the normal production of thyroid hormones and normal thyroid function.

Vitamin B6 and B12 contribute to normal homocysteine metabolism. Vitamin B6 and B12 contribute to normal red blood cell formation. Chromium contributes to the maintenance of normal blood glucose levels. Vitamin B2 contributes to the maintenance of normal red blood cells. Vitamin B12, D, and zinc have a role in the process of cell division. Chromium contributes to normal macronutrient metabolism. Zinc contributes to normal protein synthesis. Vitamin B6 contributes to normal cysteine synthesis.

Zinc contributes to normal DNA synthesis. Zinc contributes to normal acid-base, carbohydrate, vitamin A, macronutrient, and fatty acid metabolism. Vitamin A has a role in the process of cell specialization. Vitamin B5 contributes to the normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters. Vitamin B6 contributes to normal protein and glycogen metabolism. Vitamin B6 contributes to the regulation of hormonal activity.

Vitamin D and zinc contribute to the maintenance of normal bones. Vitamin D contributes to the maintenance of normal teeth. Zinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of normal testosterone levels in the blood. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin, and teeth. Zinc contributes to the maintenance of normal hair. Zinc contributes to the maintenance of normal nails.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B2 Supplement

Vitamin B2 supplement that provides 50mg of vitamin B2 (riboflavin) within a vegetable cellulose capsule. 

What is Vitamin B2 Riboflavin?

Vitamin B2, also known as riboflavin, is a water-soluble member of the B vitamin family, meaning it is not stored in the body and must be replenished regularly to prevent deficiency. It's distinct yellow colour, which gives vitamin B complex supplements their hue, is where B2 derives its name (from Latin flavus "yellow").

What does Vitamin B2 do?

Vitamin B2 contributes towards a healthy diet in a number of ways. It contributes to a reduction of tiredness and normal energy-yielding metabolism, and contributes to the maintenance of healthy skin, vision, red blood cells, and mucous membranes. Additionally, B2 contributes towards the protection of cells from oxidative stress and the normal functioning of the nervous systems.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vegan Vitamin D3 1000iu

Vegan vitamin D supplement that provides 1000iu of vitamin D, sourced from natural lichen - a composite organism formed from algae that contains concentrated amounts of vitamin D.

What is Vitamin D?

Vitamin D is a fat-soluble vitamin that can either be ingested in food or manufactured by the body as a result of sunlight falling on the skin. This essential nutrient plays a crucial role in maintaining bone health, supporting the immune system, and regulating calcium and phosphorus levels in the body.

What does Vitamin D do?

Vitamin D contributes to the normal function of the immune system and plays an important role in the maintenance of normal bones, teeth, and muscle function. It also supports normal absorption and utilisation of calcium and phosphorus, helping to maintain normal blood calcium levels. Adequate vitamin D intake is particularly important for overall musculoskeletal health, especially during periods of limited sunlight exposure.

Suitable for vegans

This supplement is suitable for vegans, non-GMO

Vitamin A Supplement

Vitamin A supplement that provides 5,000iu of high-quality vitamin A in the form of retinol acetate within a vegetable capsule.

The benefits of Retinol?

Studies show that some individuals have a genetic variant which reduces the body's ability to convert carotene (from plant sources) into retinol, the active form of vitamin A. That's why we use retinol acetate within our supplements. It is an efficient, preformed retinol that is readily available to the body as it doesn't require conversion.

What is Vitamin A?

Vitamin A is a fat-soluble nutrient that occurs in two forms; carotene and retinol. The carotene form of vitamin A is generally found in plant-based foods such as carrots and sweet potatoes. The human body has to convert carotene into retinol before it can be utilised by cells.

What does Vitamin A do?

Vitamin A contributes towards a healthy diet in many ways. This includes the maintenance of normal skin and vision, normal function of the immune system, and the maintenance of normal mucous membranes.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Folic Acid Supplement

Folic acid supplement that provides 400μg of high-quality folate in the biologically active form, L-5-methyltetrahydrofolate (5-MTHF). Unlike synthetic folic acid, 5-MTHF is the natural, bioavailable form found in food and used directly by the body - no conversion needed. 

Each easy-to-swallow vegetable cellulose capsule provides optimal folate support, especially important for women of childbearing age.

What is Folic Acid?

Folic acid is a water-soluble nutrient that is part of the vitamin B complex family. It plays a crucial role in red blood cell formation, DNA synthesis, and cell growth.

What does Folic Acid do?

Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. The beneficial effect is obtained with a supplemental folic acid daily intake of 400μg for at least one month before and up to three months after conception for women of child bearing age.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B Complex Drink Powder

Vitamin B Complex supplement that provides numbered B vitamins in the form of a highly absorbable drink powder. This helps to simplify the process of taking a B complex supplement. It is ideal for those who are uncomfortable with taking supplement capsules.

What is Vitamin B?

The B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are found predominantly in meat and fish.

Can I take this supplement as a Sublingual?

Yes, when the powder is placed under the tongue this supplement works as a sublingual, the B vitamins absorbs quickly into the bloodstream, ensuring you don't lose any of the nutrients as it absorbs into your body. This process by-passes the hepatic first pass, by which means that the ingredients in the sublingual don't have to go through the digestive system and liver before it reaches systemic circulation. 

What does Vitamin B do?

B vitamins contribute to a healthy diet in many ways. Vitamin B2, B3, B5, B6 and B12 all contribute towards a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamin B1, B2, B3, B6, B12 and biotin all contribute to the normal functioning of the nervous system. Vitamin B2, B6 and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamin B1, B3, B12 and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Fertility Men Supplement

Fertility Men is a synergistic formula that is designed to help support normal fertility and reproduction. Within this formula, normal fertility and reproduction is supported by the inclusion of zinc and selenium, among other minerals. The blend is designed to help the body function holistically and cope against oxidative stress which might contribute to sub-optimal fertility.

What does Fertility Men do?

Fertility Men contains selenium which contributes to normal spermatogenesis and zinc which contributes to normal testosterone levels in the blood and normal fertility and reproduction.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Pure Vitamin C Powder

A pure vitamin C powder supplement that provides 150g of ascorbic acid in a natural form that is ready to be used by the body. The powder is ideal for adding to food, smoothies or even water. This allows you to be in full control of your vitamin C intake.

What is Vitamin C?

Vitamin C is water-soluble which means the body cannot store it unlike some other nutrients. Vitamin C is a potent antioxidant and contributes to the normal function of a number of actions that the body undertakes.

What does Vitamin C do?

Vitamin C contributes towards a health diet in many ways. This includes the normal function of the immune system during and after exercise, and normal functioning of the nervous system. Vitamin C also contributes to collagen formation for the normal function of blood vessels, cartilage, bones, gums, skin and teeth. Vitamin C can also contribute to the protection of cells from oxidative stress, reduction of tiredness and fatigue.

Suitable for Vegans

Our Vitamin C Pure Powder is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B6 Complex Supplement

Vitamin B6 complex that provides 50mg of bioactive pyridoxal-5-phosphate (P5P), the most effective form of vitamin B6. This supplement is supported by highly absorbable forms of magnesium and zinc, which work synergistically with B6 in the body. Additionally, it includes vitamin B1 and B2.

What is P5P (Pyridoxal-5-Phosphate)?

Pyridoxal-5-Phosphate, or P5P as it is commonly known, is the active form of vitamin B6. In foods or most supplements, vitamin B6 is found in one of three forms: pyridoxine hydrochloride, pyridoxal, or pyridoxamine. Inside the body, these forms of B6 have to be converted by the liver to the active form, P5P. This conversion can be reduced in some individuals.

What does Vitamin B6 Complex do?

The ingredients in our vitamin B6 can contribute to a healthy diet in a number of ways. Vitamin B1, B2, B6 and magnesium contribute towards a normal reduction of tiredness and fatigue and energy-yielding metabolism. B1, B6 and magnesium also contributes to normal psychological function, regulation of hormonal activity and maintenance of normal red blood cells.

Suitable for Vegans

This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.

High Strength Vitamin B1 Thiamine

High-strength Vitamin B1 supplement that provides 500mg of pure thiamine hydrochloride per vegan capsule.

Benefits of Thiamine Hydrochloride

There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness.

What is Vitamin B1?

Vitamin B1, also known as Thiamine, is the first numbered member of the B vitamin family. It is found in many foods, including yeast, cereal grains, beans, nuts and meat. Additionally, it is often used in combination with other B vitamins.

What does Vitamin B1 do?

Vitamin B1 contributes towards a healthy diet in several ways. It contributes to normal function of the nervous system, heart, and psychological function, as well as contributing to normal energy-yielding metabolism.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Vitamin B6 Supplement

Vitamin B6 supplement that provides 100mg of high quality vitamin B6 in the form of pyridoxine HCl in a vegan capsule.

What is Vitamin B6?

Vitamin B6 is water-soluble, which means the body cannot store it. Usually, vitamin B6 is excreted from the body within eight hours of ingestion. 

What does Vitamin B6 do?

Vitamin B6 contributes to a healthy diet in a number of ways. Vitamin B6 contributes towards a normal reduction of tiredness and fatigue and energy-yielding metabolism. B6 also contributes to normal psychological function, regulation of hormonal activity and maintenance of normal red blood cells.

Suitable for Vegans

This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.

Liver Health Formula Supplement

Liver Health Formula is a unique supplement blend of amino acids and essential vitamins designed to aid natural liver function. This formula contains choline which contribute to normal liver function.

Supports Normal Liver Function

This formula contains choline which contributes to normal liver function. The liver has over 500 vital functions and is responsible for the metabolism of countless components in the body. It’s important to provide this crucial organ with the support and tools it needs to operate and maintain balance in the body. Liver Health Formula contains a powerful mixture of antioxidants, flavonoids, vitamins, minerals, amino acids, medicinal mushrooms, and plant extracts.

Comprehensive Multi-Nutrient Blend

This liver health formula also provides vitamin B6, vitamin B12 and zinc, which contribute to the normal function of the immune system. Zinc and vitamin B2 also contribute to the protection of cells from oxidative stress, while vitamins B2, B3, B5, B6 and B12 contribute to the reduction of tiredness and fatigue. This supplement can support a balanced diet and health lifestyle.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher.