Vitamin B Complex with Niacin

£16.00

High-quality balanced Vitamin B Complex designed to delivery a full spectrum of essential B vitamins, including B1, B2, B3, B5, B6, and B12. This all-in-one supplement simplifies your daily supplement routine, ensuring you receive necessary B vitamins in one convenient capsule.

What is Vitamin B?

B vitamins are a family of water-soluble nutrients that play an important role in almost every biochemical process that occurs in the body. It is also important to monitor your B vitamin intake if you follow a diet that does not include meat or fish as some B vitamins, such as B12, are primarily found in these foods.

What do B Vitamins do?

B vitamins contribute to a healthy diet in many ways. Vitamins B2, B3, B5, B6, and B12 all contribute to a normal energy yielding metabolism and a reduction in tiredness and fatigue. Vitamins B1, B2, B3, B6, B12, and biotin all contribute to the normal functioning of the nervous system. Vitamins B2, B6, and B12 contribute to the normal maintenance of red blood cells, while B1 contributes to the normal function of the heart. Vitamins B1, B3, B12, and biotin contribute to psychological function, while B5 contributes to mental performance.

Suitable for Vegans

This supplement is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

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Clear history

Super Active Vitamines!!!

Finally I found a B-complex with niacin! That works. I have tried 3 marks before and I had no flush reaction. This definitely works. Very satisfied.

The Real Thing!

I was involved way back in the late 1970's, when this product was being developed by the founders of G&G. They worked hard to refine a product which worked every time, and this is the ideal B Complex in many ways. The mild Niacin flush is actually beneficial, as it helps open capillaries briefly, aiding their resilience. It can surprise the new user, but if taken with a buffer of milk, yoghurt or any sensible food, it is quite manageable. Matched with other supplements, especially 1 gram of Vitamin C daily, this has kept myself and my family healthy for the last 40 years. Even after two years with school age children, none of us has caught Covid, and my girls have 100% attendance records over several years. Keep up the good work, guys!

Super Balanced B Complex 50MG with Niacin

Despite not falling into any of the categories advised not to take this supplement, I had such a severe reaction, I nearly took myself to hospital. I would avoid it all costs .

What it says on the tin

This is a real go-to B complex. It contains everything, the proportions are fine, it is one of the rare options with niacin rather than nicotinamide (though G&G also do a nicotinamide version which is handy), and I was really pleased to find out recently that it also uses the methylated versions of folate and B12 so for people who can't methylate easily it's excellent too.Just a great B complex with nothing to complain about and surprisingly high quality for the price.If you're not familiar with niacin reactions, the 50mg of niacin in these can produce a flush and a tingly, sunburnt feeling for ten to twenty minutes or so. If you take them with food it often doesn't happen at all and some people react much less than others. I always regard a flush as a bonus as it's getting a lot of blood through the capillaries, which feels good once in a while.These help with sleeping. I now do well taking them before bed, but used to prefer taking them in the morning.

g & g IS THE ONLY MAUFACACTURER I TOTALLY TRUST PLUS I LIKE CAPSULES, NOT TABLETS

THIS IS A SECRET:I HAV� USED THIS PRODUCT ON &OFF FOR > 30YRS.I LIKE THE FACT THAT IT CONTAINS NIACIN NOT THENICOTINAMIDE VERSION OF B3. I LOVE THE FLUSH

Vitamin B Complex with Niacin - 120 Vegan Capsules