Omega 3 Fish Oil 3000mg - 90 Softgels

Omega 3 Fish Oil Supplement

Omega 3 Fish Oil supplement that provides high-quality omega-3 fatty acids within a softgel. Each 3 capsule serving provides 3000mg of fish oil, typically yielding 540mg of EPA and 360mg of DHA. All our fish oils are tested to ensure they are free from heavy metals.

What is Omega 3?

Omega 3 is the name for the family of polyunsaturated essential fatty acids found most abundantly in fish. Fish oil is an excellent source of eicosapentaenoic (EPA) acid and docosahexaenoic acid (DHA). Omega 3 has been found to support brain, vision and heart function as well as useful during pregnancy. DHA has a key structural element to the brain, retina and many other body parts. For optimal health, there is an omega 6 to omega 3 ratio that should be adhered to. Omega 6 is generally more abundant in a typical western diet and is considered to be pro-inflammatory when combined with low omega 3 status.

What does Fish Oil do?

Fish oil contains EHA and DHA which both contribute to the normal function of the heart.