BioActive B's - B Vitamin Complex - 60 Vegan Capsules

Directions:
Take 1 capsule daily or as directed by a healthcare professional. Do not take on an empty stomach.
Product advice:
Do not exceed stated recommended dose. A food supplement should not be used as a substitute for a varied diet or healthy lifestyle. Store in a cool dry place, out of the reach and sight of young children.
Warnings:
Nicotinic acid (niacin) can cause a slight flushing. This sensation is normal and will pass within a few hours. Individuals with hepatic dysfunction or a history of liver disease, diabetes mellitus, active peptic ulcer disease, gout, cardiac arrhythmias, migraine headaches and alcoholism may be particularly susceptible to nicotinic acid effects. Long term intake of 23mg of vitamin B6 might lead to mild tingling and numbness.

Vitamin B5 (Ca. pantothenate), Capsule shell: hydroxypropyl methylcellulose, Vitamin B1 (thiamine HCl), Vitamin B3 (nicotinamide), Inositol (Myo-inositol), Choline (bitartrate), Vitamin B2 (riboflavin), Vitamin B2 (R5P), Vitamin B6 (pyridoxine HCl), Vitamin B6 (P5P), Vitamin B3 (nicotinc acid), Folic acid (L-5-MTHF), Biotin, Vitamin B12 (methylcobalamin), Vitamin B12 (adenosylcobalamin)

Vitamin B1
Thiamine contributes to normal energy-yielding metabolism
Thiamine contributes to normal functioning of the nervous system
Thiamine contributes to normal psychological function
Thiamine contributes to the normal function of the heart
Vitamin B2
Riboflavin contributes to normal energy-yielding metabolism
Riboflavin contributes to normal functioning of the nervous system
Riboflavin contributes to the maintenance of normal mucous membranes
Riboflavin contributes to the maintenance of normal red blood cells
Riboflavin contributes to the maintenance of normal skin
Riboflavin contributes to the maintenance of normal vision
Riboflavin contributes to the protection of cells from oxidative stress
Riboflavin contributes to the reduction of tiredness and fatigue
Vitamin B3
Vitamin B3 contributes to normal psychological function
Vitamin B3 contributes to normal energy-yielding metabolism
Vitamin B3 contributes to normal functioning of the nervous system
Vitamin B3 contributes to the maintenance of normal mucous membranes
Vitamin B3 contributes to the maintenance of normal skin
Vitamin B3 contributes to the reduction of tiredness and fatigue
Vitamin B6
Vitamin B6 contributes to normal homocysteine metabolism
Vitamin B6 contributes to normal protein and glycogen metabolism
Vitamin B6 contributes to normal psychological function
Vitamin B6 contributes to normal red blood cell formation
Vitamin B6 contributes to the normal functioning of the immune system
Vitamin B6 contributes to a reduction of tiredness and fatigue
Vitamin B6 contributes to the regulation of hormonal activity
Vitamin B6 contributes to normal energy-yielding metabolism
Vitamin B12
Vitamin B12 contributes to normal energy-yielding metabolism
Vitamin B12 contributes to normal functioning of the nervous system
Vitamin B12 contributes to normal psychological function
Vitamin B12 contributes to the normal function of the immune system
Vitamin B12 contributes to normal red blood cell formation